ABOUT THE CLASSES
Kadampa Meditation Center Madison classes are suitable for both beginners and experienced meditators. Everyone is welcome. Classes are for Buddhist and non-Buddhist alike.
All of our drop-in classes are perfectly suited for busy modern people. You do not need to be a Buddhist to enjoy and understand Buddha’s teachings – anyone can benefit from increased inner peace.
All classes are taught by our Resident Teacher or other experienced Kadampa teachers.
Even people who have never meditated before can benefit from our classes. Teachings are presented in a clear and easily accessible manner, and meditations are guided so that beginner and experienced meditators can appreciate the benefits of meditation together.
After class, there is usually an opportunity for some social time. The teacher and experienced students are often available to answer any questions that may arise or to discuss the teachings.
You do not need to book in advance, simply come and pay when you arrive. If you would like more information or help, please contact us.