Holiday Meditations for Everyone

Thursdays, December 3 – 17

6:30 PM – 8:00 PM

Perfect preparation for the holiday season. Sometimes the holidays are so busy that we get disconnected from our “self” and “others” and get lost in the activities, causing more stress and a feeling of being exhausted. Then we don’t enjoy our yearly time with friends and family and after it’s all over we sometimes feel sad or even relieved that it is “done” for another year. We can change that experience using meditations that nourish our potential for a kind and caring heart….inner technology that gives us energy and confidence in our interactions with others.

Fantastic! What a gift for yourself and others! Please feel welcome to any or all of this holiday mini-series.

Classes taught by Gen Kelsang Gomlam. Everyone is welcome!

Event Cost: $10/class or Free for KMC Madison GP/FP Members