Gen Kelsang Gomlam
Gen Kelsang Gomlam is the Resident Teacher at Kadampa Meditation Center Madison and Venerable Geshe Kelsang Gyatso’s representative in Madison. She has been studying, practicing and teaching Kadam Dharma for many years. Gen Gomlam’s heartfelt and practical teachings are presented with warmth and humor, making them accessible to everyone.
- Sunday January 1 2023
- 10:00 am - 11:30 am
Confidence to Change
Special Sunday Class
Our ability to change really depends on confidence in our potential. We need to be able to envision ourselves in a new way and then get some experience of that “new self” in meditation. Then we carry that “experience” of change into our daily lives more and more successfully every day until it is natural and effortless. Our thoughts determine who we are from moment to moment. So if we learn how to change our thoughts from negative to positive, from useless to useful and from agitated to peaceful our change will be authentic and sustainable even when life gets difficult. This is the function of Buddha’s teachings; they are guidelines for a healthy mind which leads to a happy, meaningful life and a happy new year! Everyone is welcome.
Special snacks and new year’s refreshments will be served after class.
Cost: $10 through Dec. 25; $15 after. Free for members.