Friday Night Lecture: Freedom from Anxiety and Stress
Our worries, fears, and anxieties can poison our happiness and sense of wellbeing. They are often the source of stress, anger and discouragement. In this special Friday Night Lecture, using Buddhist psychology and meditation techniques, Gen Zamling will help us explore powerful methods to transform our stressed and anxious responses to difficulties into healthy emotions and a feeling of confidence. Everybody is welcome.
Cost: $10; $5 for members and benefactors
A livestream link is available for 72 hours after the class for everyone who registers.
Please review our terms and conditions before registering. Here are some helpful tips for getting the most benefit from our livestream classes. Please note that registration closes one hour before each class starts to allow for time to get people the link in a timely manner and prepare for the livestream class.
New to online classes? Find out about introductory offers.
Register in 3 Easy Steps!
1. Click the Register button.
2. Follow the instructions and make your payment. You will be taken to a PayPal page where you can use a credit/debit card or your PayPal account.
3. Watch for the livestream link to be emailed 45-60 minutes before class starts. (If you do not receive the link, email [email protected].)
Gen Kelsang Zamling
Gen Kelsang Zamling is the Resident Teacher at KMC Chicago. Gen Zamling has been a student of Venerable Geshe Kelsang Gyatso for many years, and has taught in the United States and in the UK. Gen Zamling completed an intensive 6 month Special Teacher Training Program with our General Spiritual Director, Gen-la Kelsang Dekyong, to further his qualifications as a teacher.
Gen Zamling is known for his practical approach, warmth, and clarity. He is well-loved by his students, and sets an immaculate example of someone who has taken Buddha’s teachings to heart.