Sunday Mornings: Happy Regardless

Love is the key to our own happiness and fulfillment. It is also the key to really helping others and our world. But for authentic love we need wisdom. Buddha’s wisdom teachings on interdependence and the nature of reality allow us to let go of our instinctive self-centered approach to life and to open our hearts and deeply empathize with others.

Through clear teachings and gently-guided meditations, Gen Kelsang Gomlam will help us to strengthen our love and deepen our wisdom. In this way, we can gain confidence in our ability to be happy, regardless of external conditions – bringing great benefit to ourselves and others.

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Topics each month

March: Energizing Our Relationships
• how does loving others help me?
• how to protect ourself through compassion
• a good heart always brings good results
• three practices that improve all relationships
• three practices that transform our life

April: Resilience Through Meditation
• the relevance of wisdom and imagination
• how to use compassion to purify our mind
• what is real happiness?
• the best method to help others

May: Escape to Reality
• what is real?
• the nature of my body
• who am I really?
• why do I need the wisdom of reality?
• the kindness of “emptiness” – a daily practice

Text for the class

Gen Gomlam will be teaching from the text Modern Buddhism, which is available at this link.

If you are in Madison, we can arrange a no-contact pickup of this book. Just email [email protected] to make arrangements.

Registration Details

When you click Register, all dates with open registration will appear. A special Mother’s Day class will be held May 10.

Our community has moved online! Please review our terms and conditions before registering. Here are some helpful tips for getting the most benefit from our livestream classes.  Please note that registration closes one hour before each class starts to allow for time to get people the link in a timely manner and prepare for the livestream class.

A livestream link is available 72 hours after the class for everyone who registers.

Cost: $10 per class; free for Members and Benefactors!
New to online classes? Find out about introductory offers.

Register in 3 Easy Steps!

1. Click the Register button.
2. Select a class date, follow the instructions and make your payment. (Members, enter your member code) You will be taken to a PayPal page where you can use a credit/debit card or your PayPal account.
3. Watch for the livestream link to be emailed 45-60 minutes before class starts. (If you do not receive the link, email [email protected].)

The Sunday Program: Happy Regardless ticket sales has ended!


Sunday April 5 2020


10:00 am - 11:15 am


$10 single registration (no charge for members)


  • Gen Kelsang Gomlam
    Gen Kelsang Gomlam

    Gen Kelsang Gomlam is the Resident Teacher at Kadampa Meditation Center Madison and Venerable Geshe Kelsang Gyatso’s representative in Madison. She has been studying, practicing and teaching Kadam Dharma for many years. Gen Gomlam’s heartfelt and practical teachings are presented with warmth and humor, making them accessible to everyone.