Letting Go of the Past
We often have trouble letting go of experiences from the past. Holding onto the past can affect the way we view ourselves and others. It can also damage our confidence and impact how we respond to current situations. We can remain trapped in a state of anger and hurt and this limits our ability to live our life to the fullest.
Through applying wisdom and training in meditation, we can illuminate the real source of pain and difficulty within our minds and learn to release it completely, leaving us with a tremendous feeling of relief and allowing us to move forward with renewed insight and inner peace.
Cost: $25, free for members and benefactors.
Free for Members and Benefactors: With your membership or trial membership, you will receive all links to regular events (excluding special events with visiting teachers or the Midwest Dharma Celebration, which require separate registration).
A livestream link is available for 72 hours after the class for everyone who registers.
Please review our terms and conditions before registering. Here are some helpful tips for getting the most benefit from our livestream classes. Please note that registration closes one hour before each class starts to allow for time to get people the link in a timely manner and prepare for the livestream class.
New to online classes? Find out about introductory offers.
Register in 3 Easy Steps!
1. Click the Register button.
2. Follow the instructions and make your payment. You will be taken to a PayPal page where you can use a credit/debit card or your PayPal account.
3. Watch for the livestream link to be emailed 45-60 minutes before class starts. (If you do not receive the link, email [email protected].)
Gen Kelsang Gomlam
Gen Kelsang Gomlam is the Resident Teacher at Kadampa Meditation Center Madison and Venerable Geshe Kelsang Gyatso’s representative in Madison. She has been studying, practicing and teaching Kadam Dharma for many years. Gen Gomlam’s heartfelt and practical teachings are presented with warmth and humor, making them accessible to everyone.