Letting Go of the Past
We often have trouble letting go of experiences from the past. Holding onto the past can affect the way we view ourselves and others. It can also damage our confidence and impact how we respond to current situations. We can remain trapped in a state of anger and hurt and this limits our ability to live our life to the fullest.
Through applying wisdom and training in meditation, we can illuminate the real source of pain and difficulty within our minds and learn to release it completely, leaving us with a tremendous feeling of relief and allowing us to move forward with renewed insight and inner peace.
Registration is available by livestream or a limited number of in-person seats.
Saturday, June 12
- 10 AM - 11:15 AM
- Teaching & Meditation Session 1
- 11:30 AM - 12:30 PM
- Teaching & Meditation Session 2
- 12:30 PM - 1 PM
- Q&A Session (optional)
Gen Kelsang Gomlam
Gen Kelsang Gomlam is the Resident Teacher at Kadampa Meditation Center Madison and Venerable Geshe Kelsang Gyatso’s representative in Madison. She has been studying, practicing and teaching Kadam Dharma for many years. Gen Gomlam’s heartfelt and practical teachings are presented with warmth and humor, making them accessible to everyone.