Noontime Meditation (in person)
Take 30 minutes in the middle of a busy weekday to let go of stress and tension, experience an inner stillness and sense of well being.
Meditation brings our intellectual understanding down to our heart where we can experience our own inner peace which is always there beneath that stress and tension from the busyness of our daily lives.
Everyone is welcome to attend these in-person guided meditations. They are suitable for all levels of experience. Register in advance, or drop in to a class. Everyone welcome!
Please note: Tuesday 30-minute meditations are still available by livestream only.
Cost: $5 per class; free for Members and Benefactors!
Lowanna Mobley has been a longtime student of our Foundation Program (FP), where she also serves as our FP Monitor. She is known for her enthusiasm and loving nature, bringing humor and genuine insight to her teaching.