Om Ah Hum Mini-Retreat

In this mini meditation retreat, Gen Gomlam will introduce the special breathing meditation known as the OM AH HUM meditation. This meditation combines the breath with a simple mantra recitation. It is a very powerful technique for improving mindfulness and concentration, and for bringing about a profound experience of deep peace in your heart. It is an ideal meditation for those new to meditation as well as for more experienced practitioners. Everyone welcome!

Registration Details

REGISTRATION COMING SOON!

Cost: $25; free for Members and Benefactors!

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Hourly Schedule

Saturday, Sept 11

10 AM - 11 AM
Session 1
11:30 AM - 12:15 PM
Session 2
12:45 PM - 1:30 PM
Tags: ,

Date

Saturday September 11 2021

Time

10:00 am - 1:30 pm

Cost

$25.00
Category

Teacher

  • Gen Kelsang Gomlam
    Gen Kelsang Gomlam

    Gen Kelsang Gomlam is the Resident Teacher at Kadampa Meditation Center Madison and Venerable Geshe Kelsang Gyatso’s representative in Madison. She has been studying, practicing and teaching Kadam Dharma for many years. Gen Gomlam’s heartfelt and practical teachings are presented with warmth and humor, making them accessible to everyone.