The Healing Power of Gratitude

As we prepare externally for the holiday season, it’s important to prepare mentally as well.   In this class, we’ll learn clear and practical meditations that unlock our precious and healing mind of gratitude, dispel any lingering resentment and entitlement, and thereby allow us to journey deep into this essential state of being. This class is suitable for everyone, from those completely new to meditation to the most accomplished meditators.

“We are all interconnected in a web of kindness from which it is impossible to separate ourself. Everything we have and everything we enjoy, including our very life, is due to the kindness of others. In fact, every happiness there is in the world arises as a result of others’ kindness.”  ~ Venerable Geshe Kelsang Gyatso Rinpoche, How to Transform Your Life

Registration details

Cost: $20; free for members

Livestream available for members