Training Our Mind in Meditation

Meditation makes our life happy and meaningful & teaches us how to make both ourselves and others happy. Join us each week as we learn Buddhist meditation practices that are actual methods to control our mind and keep it positive longer and longer so that our whole life is an expression of our meditation. This extremely practical class provides indispensable information for those seeking happiness and meaning in their life.

The design of the class includes a short talk about meditation and a guided meditation. Everyone welcome!

Text for the class

We will be using How to Transform Your Life as the text for this class. The book can be downloaded for free at howtotyl.com.

Registration Details

When you click Register, all dates with open registration will appear.

Please review our terms and conditions before registering. Here are some helpful tips for getting the most benefit from our livestream classes.  Please note that registration closes one hour before each class starts to allow for time to get people the link in a timely manner and prepare for the livestream class.

A livestream link is available 72 hours after the class for everyone who registers.

Cost: $10 per class; free for Members and Benefactors!
New to online classes? Find out about introductory offers.

Free for Members and Benefactors: With your membership or trial membership, you will receive all links to regular events (excluding special events with visiting teachers or the Midwest Dharma Celebration, which require separate registration).

Register in 3 Easy Steps!

1. Click the Register button.
2. Select a class date, follow the instructions and make your payment. You will be taken to a PayPal page where you can use a credit/debit card or your PayPal account.
3. Watch for the livestream link to be emailed 45-60 minutes before class starts. (If you do not receive the link, email [email protected].)

Date

Thursday April 1 2021
Expired!

Time

Central Time
10:00 am - 11:00 am

Teacher

  • Gen Kelsang Gomlam
    Gen Kelsang Gomlam

    Gen Kelsang Gomlam is the Resident Teacher at Kadampa Meditation Center Madison and Venerable Geshe Kelsang Gyatso’s representative in Madison. She has been studying, practicing and teaching Kadam Dharma for many years. Gen Gomlam’s heartfelt and practical teachings are presented with warmth and humor, making them accessible to everyone.