Taming the Wild Elephant Mind

Is your mind like a wild elephant? Is it often busy, without much direction or control, and easily distracted by negative thoughts and feelings? This is a normal experience in modern society.

In this half-day retreat, Gen Gomlam will explain some essential mind training techniques taught by Buddha which strengthen our mindfulness and give us the power to guard our mind from distraction and negativity. Join us to learn methods you can put into your life right now to experience the mental freedom we all long for.

Registration Details

Cost: $25; free for Members and Benefactors!

First time attending a livestream? Find information here. New to online classes? Find out about introductory offers.

Hourly Schedule

Saturday, August 21

10 AM - 11 AM
Session 1
12 PM - 1 PM
Session 2
2 PM - 3 PM
Session 3
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Saturday August 21 2021


10:00 am - 3:00 pm