Foundation Program

The Foundation Program gives you the opportunity to engage in a structured study and meditation program on the essential teachings of the Buddhist spiritual path right here at Kadampa Meditation Center Madison.

Buddhism teaches that to find lasting happiness and meaning in our lives we need to follow a spiritual path. To follow this path it is important to have a close connection with a qualified teacher who can give us personal advice and encouragement, to listen to pure Dharma teachings and to be a part of a strong spiritual community. In this way we are able to gain a deeper understanding of the meaning of Buddha’s teachings, maintain a daily meditation practice that is both focused and powerful, and make genuine spiritual progress.

 

A Unique Study Program

Through regular teachings and meditation, systematic study, and group discussion, the Foundation Program (FP) offers the same training followed by spiritual practitioners in an unbroken lineage dating back to Buddha Shakyamuni. In this way we can gain authentic experience of the Dharma while still maintaining our contemporary lifestyle. By studying on this program we shall gain great confidence in meditation – from basic techniques for overcoming our everyday problems to practices leading to unsurpassed happiness and permanent inner peace. Warm friendships develop as students inspire each other, sharing insights and experiences of the spiritual path.

What is the structure?

The secret of the Foundation Program’s success lies in the manageable commitment made by the student and in the clear structure of study. Students sign up to study a book or part of a book, agree to attend every class, learn the material, and to take a test at the conclusion of the study. Class meets once a week for two hours on Tuesday nights. There is also a commitment to participate in at least one chanted prayer session or General Program Class weekly.

 

 What happens at a class?

Prior to class, students study an assigned portion of the text, usually a few pages long, and memorize the essential points. The class begins with chanted prayers and guided meditation. The teacher then reads the assigned selection from the book while giving commentary to the text. The students then divide into pairs to discuss the material. The teacher and students conclude by deciding what to meditate on in the next class and how to practice during the coming week.

 

What books are studied?

The purpose of the Foundation Program is to provide a systematic presentation of particular subjects of Mahayana Buddhism to enable practitioners to deepen their knowledge and experience of Buddhism.

 

Five subjects

The program comprises the following five subjects, based on Buddha’s Sutra teachings and the corresponding commentaries by Venerable Geshe Kelsang Gyatso:

1. The Stages of the Path to Enlightenment, based on the commentary, Joyful Path of Good Fortune
2. Training the Mind, based on the commentaries, Universal Compassion and Eight Steps to Happiness
3. The Heart Sutra, based on the commentary, Heart of Wisdom
4. Guide to the Bodhisattva’s Way of Life, based on the commentary, Meaningful to Behold
5. Types of Mind, based on the commentary, Understanding the Mind

Currently on Monday nights Joyful Path of Good Fortune is studied, and on Wednesday nights How to Understand the Mind is studied.

The benefits of studying and practicing these texts are as follows:

Joyful Path of Good Fortune – we gain the ability to put all Buddha’s teachings of both Sutra and Tantra into practice. We can easily make progress on and complete the stages of the path to the supreme happiness of enlightenment. From a practical point of view, the Stages of the Path is the main body of Buddha’s teachings, and the other teachings are like its limbs.

How to Understand the Mind – we gain the ability to transform our day-to-day living – including even the most difficult conditions – into opportunities for personal and spiritual development. By pointing the way to an unchanging freedom and happiness, this immensely readable book challenges us to grow, and will have a remarkable impact on our life.

If you have any questions about our Tuesday Evening Foundation Program, or would like more information, please contact us at info@meditationinmadison.org. Also, more info about  Foundation Program Membership can be found within this site.

Kadampa Meditation Center Madison

Year at a Glance

 

February

Noontime Meditation | Wednesdays and Fridays February 1-27 12:00-12:30 PM 

Sunday Morning Series: How to Solve Our Human Problems | Sundays February 3-24 10:00-11:30 AM

Meditation for Kids | Sundays February 3-24 10:00-11:30 AM (No Kids Class Sunday, February 10)

New! Wednesday Drop-in Class at Lussier Community Education Center: Learning to Be Happy | Wednesdays Feb 6-March 6,  6:30-8:00 PM at the Lussier Community Education Center

New! Thursday Night Drop-in Series: How to Transform Your Life | Thursdays February 14 - 28 7:00-8:30 PM

Meditation 101: Learn to Meditate in Half a Day | Saturday, February 23 10:00 AM-1:00 PM

 

March

Noontime Meditation | Wednesdays and Fridays March 1-29 12:00-12:30 PM 

Sunday Morning Series: How to Solve Our Human Problems | Sundays March 3-31 10:00-11:30 AM

Meditation for Kids | Sundays March 3-31 10:00-11:30 AM

New! Wednesday Drop-in Class at Lussier Community Education Center: Learning to Be Happy | Wednesdays Feb 6-March 6,  6:30-8:00 PM at the Lussier Community Education Center

New! Thursday Night Drop-in Series: How to Transform Your Life | Thursdays March 7 - 28 7:00-8:30 PM

Living Meaningfully, Dying Joyfully Retreat | Saturday, March 9, 9 AM-4:00 PM

Just Meditate | Saturday, March 16 10:00-10:45 AM

Friday Night Lecture: Sunshine State of Mind | Friday, March 22 7:00-8:30 PM

 

April

Noontime Meditation | Wednesdays and Fridays April 3-30 12:00-12:30 PM (No Class April 5)

Thursday Night Drop-in Series: How to Transform Your Life | Thursdays April 4-18 7:00-8:30 PM

A Life of Great Meaning: Changing Our Heart, Life, and World with Kadam Lucy James | April 5-7 

Friday Night Lecture: Changing Our Heart with Kadam Lucy James | Friday, April 5  7:00-8:30 PM 

Saturday Retreat: Changing Our Life with Kadam Lucy James | Saturday, April 6 9:00 AM-4:00 PM

Special Sunday Morning Class: Changing Our World with Kadam Lucy James | Sunday, April 7 10:00-11:30 AM

Sunday Morning Series: How to Solve Our Human Problems | Sundays April 14-28 10:00-11:30 AM

Meditation for Kids | Sundays April 14-28 10:00-11:30 AM

Compassion Fasting Retreat | Saturday, April 13 6:30 AM- 4 PM

Just Meditate | Saturday, April 20 10:00-10:45 AM

US Festival at KMC New York | Friday April 26-Wednesday May 1 2019  

 

May

Noontime Meditation | Wednesdays and Fridays May 1-31 12:00-12:30 PM (No Class May 17)

Thursday Night Drop-in Series: How to Transform Your Life | Thursdays May 2-30 7:00-8:30 PM (No Class May 16)

Free Sunday Morning Class and Spring Open House | Sunday, May 5 10 AM

Choose Happiness Free Meditation and Talk at Verona Public Library | Wednesday, May 8 7-8 PM

Just Meditate | Saturday, May 11 10:00-10:45 AM

Sunday Morning Series: How to Solve Our Human Problems | Sundays May 12-26 10:00-11:30 AM

Meditation for Kids | Sundays May 12-26 10:00-11:30 AM

Blessing Empowerment of Buddha Shakyamuni and Commentary to the Liberating Prayer with Gen Kelsang Gomlam | Introduction, Friday May 17  7:00-8:30 PM

Blessing Empowerment of Buddha Shakyamuni and Commentary to the Liberating Prayer with Gen Kelsang Gomlam | Empowerment Saturday May 18  9 AM-5 PM

International Spring Festival at Manjushri KMC | May 24-29

Friday Night Lecture: Silencing Our Inner Critic | Friday, May 31 7-8:30 PM

 

June

Sunday Morning Series: How to Solve Our Human Problems | Sundays June 2-30 10:00-11:30 AM

Meditation for Kids | Sundays June 2-30 10:00-11:30 AM

Noontime Meditation | Wednesdays and Fridays June 5-28 12:00-12:30 PM

Thursday Night Drop-in Series: How to Transform Your Life | Thursdays June 6-20

Giving Power to Our Meditation: A Buddhist Perspective | Saturday, June 8 10 AM-4 PM

 

Starting in 2019

Classes in Milwaukee | March 2019 - Sign up for details and updates!

Fall International Festival at International Kadampa Retreat Center Grand Canyon, USA  | September 27-October 3 (Registration opens December 15, 2018)