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Foundation Program: Universal Compassion

Tuesday Nights 7-9 PM starting September 10

With Gen Kelsang Gomlam

*Enrollment is required

Benefits of Foundation Program

There are many benefits to joining the Foundation Program, namely:

  • Increased personal insight, wisdom and experience of Dharma (Buddha’s teachings)
  • Studying and meditating more effectively following a specially-designed program and qualified meditation teacher
  • An opportunity to discuss and ask questions
  • Help, support and friendship from like-minded people
  • Gaining the ability to integrate Buddha’s instructions into busy modern life.

Foundation Program has many benefits and is not a drop-in class.  Enrollment is required and we ask that everyone who enrolls:

  • has a sincere personal commitment to try to attend each class,
  • will commit to at least 3 months after trying one or two classes.

FP students enrollment offers all the benefits of being a KMC Madison Member.  These personal commitments combined with the special structure of the class enable us to take the most from our efforts to improve the quality of our mind and realize our full potential.

The program consists of a dynamic combination of teachings, meditation and discussion, all of which enable us to go deeper into the layers of meaning within each book that we study.  All of this helps us to make real progress along our spiritual path.  Each class consists of preliminary prayers, guided meditation and reading from the book with commentary and discussion.

For more information about the Foundation Program from Geshe Kelsang Gyatso, click HERE

Watch a video of the benefits of this program run by another Kadampa Center in New York

 

About Universal Compassion by Venerable Geshe Kelsang Gyatso Rinpoche

 

The heart of Buddha’s teachings is unconditional love and compassion. In this inspiring explanation of the popular Buddhist poem Training the Mind in Seven Points, Geshe Kelsang Gyatso reveals powerful and far-reaching methods for us to develop these altruistic states. Ancient meditative techniques that have been tried and tested for centuries are brought alive and made relevant to our everyday experiences. Also included is a practical explanation of how we can transform our day-to-day problems—even the most demanding and difficult conditions—into opportunities for personal and spiritual development. By pointing the way to an unchanging freedom and happiness, this immensely readable book challenges us to grow, and will have a remarkable impact on our life. 

 

If you have questions about joining foundation program, please e-mail our Education Program Coordinator at epc@meditationinmadison.org or call 608-661-3211.

 

Kadampa Meditation Center Madison

Year at a Glance

December

Noontime Meditation | Wednesdays and Fridays December 4-28 12:00-12:30 PM (No Class Wednesday, December 25)

Sunday Morning Series: Compassion and Wisdom: Meditations for a Happy Life | Sundays, December 1-22 10:00-11:30 AM  (No Class December 29)

Meditation for Kids | Sundays, December 1-22 10:00-11:30 AM (No Class December 29)

New! Thursday Morning Class: Basic Buddhist Meditations for Busy People | Thursdays December 5-19 7 10:00-11:15 AM (No Class Thursday, November 28)

Streams of Purifying Nectar: Vajrasattva Purification Retreat | Saturday, December 14 9:00 AM-4:00 PM

New Year's Eve Candlelight Meditation for World Peace | Tuesday, December 31 7:00-8:30 PM

January

Long Life and Wisdom Amitayus Retreat| Wednesday, January 1 10 AM-3 PM

Noontime Meditation | Wednesdays and Fridays January 3-31 12:00-12:30 PM (No Class Friday, January 24 due to Special Weekend Retreat)

New! Sunday Morning Series: Happy Regardless: The Power of a Wise Heart | Sundays, January 5-19 10:00-11:30 AM 

Meditation for Kids | Sundays, January 5-19 10:00-11:30 AM 

New Year, New You: Meditations for Relaxation Retreat | Saturday, January 4 10:00 AM-1:15 PM

Lamrim Meditation Retreat | Saturday, January 11-Tuesday, January 14

Blue Sky Mind: Finding Peace Weekend Retreat with Guest Teacher Kadam Kyle Davis |  January 24-26

Special Friday Night Lecture: Happiness from Within with Guest Teacher Kadam Kyle Davis |  Friday, January 24 7:00-8:30 PM

Staying Inside our Blue Sky Mind Retreat With Guest Teacher Kadam Kyle Davis |  Saturday, January 25 10:00 AM-3:00 PM

Special Sunday Class: A Blue Sky Mind in Daily Life with Guest Teacher Kadam Kyle Davis|  Sunday, January 26 10:00 AM-11:30 AM

February

New! Sunday Morning Series: Happy Regardless: The Power of a Wise Heart | Sundays, February 2-23 (Special Sunday Class February 16) 10:00-11:30 AM

Meditation for Kids | Sundays, February 2-23 (Special Sunday Class February 16) 10:00-11:30 AM

Noontime Meditation | Wednesdays and Fridays February 5-28 12:00-12:30 PM (No Class Friday, February 14 Due to Weekend Retreat)

New! Thursday Morning Class: Basic Buddhist Meditations for Busy People | Thursdays February 6-27 7 10:00-11:15 AM 

Transform the Way You Love: A Special Weekend with Gen Kelsang Gomlam | February 14-16

Special Friday Night Lecture: Love, Desire, and Relationships with Gen Kelsang Gomlam | Friday, February 14 7:00-8:30 PM

Transform the Way You Love Saturday Retreat with Gen Kelsang Gomlam | Saturday, February 16 10:00 AM-3:00 PM

Special Sunday Class: Love Without Pain with Gen Kelsang Gomlam | Sunday, February 16 10:00 -11:30 AM

Highest Yoga Tantra Blissful Path Vajrayogini Retreat | Saturday, February 29 9:30 AM-4:30 PM

March

New! Sunday Morning Series: Happy Regardless: The Power of a Wise Heart | Sundays, March 1-29 10:00-11:30 AM

Meditation for Kids | Sundays, March 1-29 10:00-11:30 AM

Noontime Meditation | Wednesdays and Fridays March 4-25

Thursday Morning Class: Basic Buddhist Meditations for Busy People | Thursdays March 5-26

Part 1: Friday Night Lecture Silencing the Inner Critic | Friday, March 13 7:00-8:30 PM

Part 2: Connecting with Our Pure Potential Meditation Retreat | Saturday, March 28 10:00 AM-4:00 PM

April

Noontime Meditation | Wednesdays and Fridays April 1-29

Thursday Morning Class: Basic Buddhist Meditations for Busy People | April 2-23 (No Class April 30) 

New! Sunday Morning Series: Happy Regardless: The Power of a Wise Heart | Sundays, March 1-29 10:00-11:30 AM

Meditation for Kids | Sundays, March 1-29 10:00-11:30 AM

Compassion Fasting Retreat | Saturday, April 11 6:30 AM-4:00 PM

Friday Night Lecture: Overcoming Anxiety and Depression: A Buddhist Perspective | Saturday, April 17 7:00 PM-8:30 PM

 

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