Foundation Program: Universal Compassion

Tuesday Nights 7-9 PM starting in September

With Gen Kelsang Gomlam

*Enrollment is required

Benefits of Foundation Program

There are many benefits to joining the Foundation Program, namely:

  • Increased personal insight, wisdom and experience of Dharma (Buddha’s teachings)
  • Studying and meditating more effectively following a specially-designed program and qualified meditation teacher
  • An opportunity to discuss and ask questions
  • Help, support and friendship from like-minded people
  • Gaining the ability to integrate Buddha’s instructions into busy modern life.

Foundation Program has many benefits and is not a drop-in class.  Enrollment is required and we ask that everyone who enrolls:

  • has a sincere personal commitment to try to attend each class,
  • will commit to at least 3 months after trying one or two classes.

FP students enrollment offers all the benefits of being a KMC Madison Member.  These personal commitments combined with the special structure of the class enable us to take the most from our efforts to improve the quality of our mind and realize our full potential.

The program consists of a dynamic combination of teachings, meditation and discussion, all of which enable us to go deeper into the layers of meaning within each book that we study.  All of this helps us to make real progress along our spiritual path.  Each class consists of preliminary prayers, guided meditation and reading from the book with commentary and discussion.

For more information about the Foundation Program from Geshe Kelsang Gyatso, click HERE

Watch a video of the benefits of this program run by another Kadampa Center in New York

 

About Universal Compassion by Venerable Geshe Kelsang Gyatso Rinpoche

 

The heart of Buddha’s teachings is unconditional love and compassion. In this inspiring explanation of the popular Buddhist poem Training the Mind in Seven Points, Geshe Kelsang Gyatso reveals powerful and far-reaching methods for us to develop these altruistic states. Ancient meditative techniques that have been tried and tested for centuries are brought alive and made relevant to our everyday experiences. Also included is a practical explanation of how we can transform our day-to-day problems—even the most demanding and difficult conditions—into opportunities for personal and spiritual development. By pointing the way to an unchanging freedom and happiness, this immensely readable book challenges us to grow, and will have a remarkable impact on our life. 

 

If you have questions about joining foundation program, please e-mail our Education Program Coordinator at epc@meditationinmadison.org or call 608-661-3211.

Kadampa Meditation Center Madison Year at a Glance

April

Noontime Meditation | Wednesdays & Fridays, April 1-29 | 12-12:30 PM

Thursday Morning Meditation | April 2-23 | 10-11:15 AM

Making Every Moment Meaningful: Free Public Talk & Special NKT Day Event | Saturday, April 4 | 1-2:15 PM

Happy Regardless Sunday Series: Resilience through Meditation | Sundays, April 5-26 | 10-11:15 AM

Living from the Inside Out Monday Night Class: Letting Go of Anger and Resentment| Mondays, April 6-27 | 7-8:15 PM

Buddha's Enlightenment Day: Special Talk with Gen Gomlam | Wednesday, April 15 | 7-8:15 PM

Friday Night Lecture: Overcoming Anxiety and Depression: A Buddhist Perspective | Friday, April 17 | 7-8:15 PM

May

Abiding at the Heart: Blessing Empowerment of Je Tsongkhapa Introduction | Friday, May 1 | 7-8:30 PM

Abiding at the Heart: Blessing Empowerment of Je Tsongkhapa| Saturday, May 2 | 9 AM-5 PM

Abiding at the Heart: Blessing Empowerment of Je Tsongkhapa Special Sunday Class and Retreat| Sunday, May 3 | 10 AM-5 PM

Happy Regardless Sunday Series: Escape to Reality| Sundays, May 3-31 | 10-11:15 AM

Living from the Inside Out Monday Night Class: Letting Go of Anger and Resentment| Mondays, May 4-18 | 7-8:15 PM

Noontime Meditation | Wednesdays and Fridays May 6-29 | 12-12:30 PM

Thursday Morning Meditation | May 7-28 | 10-11:15 AM

Part 1: Friday Night Lecture: Calm Mind in a Crazy World| Friday, May 15 | 7-8:15 PM

Part 2: Saturday Meditation Retreat: Finding the Solution Within| Saturday, May 30 | 10 AM-3 PM

June

Noontime Meditation | Wednesdays & Fridays, June 3-30 | 12-12:30 PM

An Evening of Benefit and Bliss: KMC Madison Benefit Dinner| Saturday, June 6 | 5-8 PM

New! Sunday Series| Sundays, June 7-28 | 10-11:30 AM *No Class on June 14

Meditation for Kids | Sundays, June 7-28 | 10-11:30 AM *No Class on June 14

A World of Loving Kindness: Empowerment of Buddha Maitreya and Teachings on Loving Kindness | US Festival at KMC New York | June 12-17

Special Away Retreat with KMC Chicago & KMC Madison: Awakening the Heart: A Weekend Retreat on Loving Kindness | Friday, June 26 - Sunday June 28 at Siena Retreat Center in Racine

July

Part 1: Friday Night Lecture Silencing the Inner Critic | Friday, July 10 | 7-8:30 PM (Rescheduled from March 13)

Part 2: Connecting with Our Pure Potential Meditation Retreat | Saturday, July 18 | 10 AM-4 PM (Rescheduled from March 18)

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