When: 7-8 pm at KMC Madison!
Modern life has so many challenges and uncertainties that it is easy to allow ourselves to become overwhelmed and worried. This just makes things worse and then we become discouraged and develop fear about the future. Real hope comes from understanding the mechanism of fear and worry. We can let go of those feelings and replace them with a healthy and realistic attitude using the powerful technology of meditation. Please join us for a look at our potential to be genuinely happy and confident in ourselves and our future!