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Friday Night Lecture: How To Survive the Holiday Season

Friday, November 30 7:00-8:15 PM

With Gen Kelsang Gomlam

The holiday season can be a wonderful time to connect with friends and family.  It can also be a time when expectations of ourselves, others, and events themselves are higher than usual, leading to stress and disappointment. In this Friday Night Lecture, Gen Kelsang Gomlam will help us understand the causes of stress and unhappy thoughts in a light-hearted way, so that we can reduce them, and eventually, get rid of them completely. Then we can respond genuinely to every situation, conversation, or outcome with a positive mind and a good heart so that we enjoy a meaningful and stress-free holiday season.

Cost: $10 before 11/23 for $15 after 11/23. Free for KMC Madison Members and Benefactors.

Friday Night Lecture: How to Survive the Holiday Season
First and Last Name

Kadampa Meditation Center Madison

Year at a Glance

 
April

Noontime Meditation | Wednesdays and Fridays April 3-30 12:00-12:30 PM (No Class April 5)

Stress Factor Zero: Stress Buster Meditation Series | Thursdays April 4-18 7:00-8:00 PM 

Sunday Morning Series: How to Solve Our Human Problems | Sundays April 14-28 10:00-11:30 AM

Meditation for Kids | Sundays April 14-28 10:00-11:30 AM

US Festival at KMC New York | Friday April 26-Wednesday May 1 2019  

 

May

Noontime Meditation | Wednesdays and Fridays May 1-31 12:00-12:30 PM (No Class May 17)

Stress Factor Zero: Stress Buster Meditation Series | Thursdays May 2, 9 and 23 7:00-8:00 PM 

Free Sunday Morning Class and Spring Open House | Sunday, May 5 10 AM

Choose Happiness Free Meditation and Talk at Verona Public Library | Wednesday, May 8 7:00-8:00 PM

Sunday Morning Series: How to Solve Our Human Problems | Sundays May 12-26 10:00-11:30 AM

Meditation for Kids | Sundays May 12-26 10:00-11:30 AM

Blessing Empowerment of Buddha Shakyamuni and Commentary to the Liberating Prayer with Gen Kelsang Gomlam | Introduction, Friday May 17  7:00-8:30 PM

Blessing Empowerment of Buddha Shakyamuni and Commentary to the Liberating Prayer with Gen Kelsang Gomlam | Empowerment Saturday May 18  9 AM-5 PM

International Spring Festival at Manjushri KMC | May 24-29

Weekend Away Retreat: Abiding in Clarity at Siena Retreat Center in Racine, WI | May 31-June 2

 

June

Weekend Away Retreat: Abiding in Clarity at Siena Retreat Center in Racine, WI | May 31-June 2

Noontime Meditation | Wednesdays and Fridays June 5-28 12:00-12:30 PM

Stress Factor Zero: Stress Buster Meditation Series | Thursdays June 6-20 7:00-8:00 PM

Creating the Life You Want Part 1: Friday Night Lecture Silencing the Inner Critic | Friday, June 7  7:00-8:30 PM

Sunday Morning Series: How to Solve Our Human Problems | Sundays June 9-30 10:00-11:30 AM (No Class June 2)

Meditation for Kids | Sundays June 9-30 10:00-11:30 AM

Creating the Life You Want Part 2: Awakening Our Pure Potential | Saturday, June 22  10:00 AM-1:00 PM

 

Save the Date!

KMC Madison Fall Fair and Yard Sale | Saturday, August 31 9:00 AM-5:00 PM

 

 

Starting in 2019

Classes in Milwaukee | Spring 2019 - Sign up for details and updates!

Fall International Festival at International Kadampa Retreat Center Grand Canyon, USA  | September 27-October 3