Free Meditation and Talk: Letting Go of Anger and Resentment

Saturday, October 12 2-3 PM

with Modern Buddhist Nun Gen Kelsang Gomlam 

At Milwaukee Public Library East Branch . 2320 N Cramer St

 

Anger is not fun. It ruins a good day, a good relationship, a good life! We even think anger will help protect us from past hurts, and we rely on it as if it were our trusted friend. Anger and resentment, however, do not solve problems – they just make them worse. In this talk we will learn skillful techniques to remain balanced, flexible and peaceful in the midst of difficult situations and conflicts, thereby letting go of our real enemy, the painful mind of anger itself. 

 

Event Cost: Free. There are no tickets or advanced registration needed for this event. If you have any questions, please feel welcome to e-mail info@meditationinmadison.org

 

 

 

About the Teacher

Gen Kelsang Gomlam is the Resident Teacher at Kadampa Meditation Center Madison and Venerable Geshe Kelsang Gyatso’s representative in Madison. She has been studying, practicing and teaching Kadam Dharma for many years. Gen Gomlam’s heartfelt and practical teachings are presented with warmth and humor, making them accessible to everyone. 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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About the Venue

Milwaukee Public Library East Branch is located at 2320 N Cramer St. Parking lot and side street parking are available. If you have any questions about this event, please call  (414) 286-3000.

 

 

 

Kadampa Meditation Center Madison

Year at a Glance

 

November

Noontime Meditation | Wednesdays and Fridays November 1-29 12:00-12:30 PM (No Class Friday November 15 due to Midwest Dharma Celebration)

Sunday Morning Series: Compassion and Wisdom: Meditations for a Happy Life | Sundays, November 3, 10 & 24 10:00-11:30 AM (No Class Sunday, November 17 due to Midwest Dharma Celebration)

Meditation for Kids | Sundays, November 3, 10 & 24 10:00-11:30 AM (No Class Sunday, November 17 due to Midwest Dharma Celebration)

New! Thursday Morning Class: Basic Buddhist Meditations for Busy People | Thursdays November 7-21 10:00-11:15 AM (No Class Thursday, November 28)

Midwest Dharma Celebration | Friday, November 15-Sunday, November 17

 

December

Noontime Meditation | Wednesdays and Fridays December 4-28 12:00-12:30 PM (No Class Wednesday, December 25)

Sunday Morning Series: Compassion and Wisdom: Meditations for a Happy Life | Sundays, December 1-22 10:00-11:30 AM  (No Class December 29)

Meditation for Kids | Sundays, December 1-22 10:00-11:30 AM (No Class December 29)

New! Thursday Morning Class: Basic Buddhist Meditations for Busy People | Thursdays December 5-19 7 10:00-11:15 AM (No Class Thursday, November 28)

Streams of Purifying Nectar: Vajrasattva Purification Retreat | Saturday, December 14 9:00 AM-4:00 PM

New Year's Eve Candlelight Meditation for World Peace | Tuesday, December 31 7:00-8:30 PM

January

Long Life and Wisdom Amitayus Retreat| Wednesday, January 1 10 AM-3 PM

Noontime Meditation | Wednesdays and Fridays January 3-31 12:00-12:30 PM (No Class Friday, January 24 due to Special Weekend Retreat)

New! Sunday Morning Series: Happy Regardless: The Power of a Wise Heart | Sundays, January 5-19 10:00-11:30 AM 

Meditation for Kids | Sundays, January 5-19 10:00-11:30 AM 

New Year, New You: Meditations for Relaxation Retreat | Saturday, January 4 10:00 AM-1:15 PM

Lamrim Meditation Retreat | Saturday, January 11-Tuesday, January 14

Blue Sky Mind: Finding Peace Weekend Retreat with Guest Teacher Kadam Kyle Davis |  January 24-26

Special Friday Night Lecture: Happiness from Within with Guest Teacher Kadam Kyle Davis |  Friday, January 24 7:00-8:30 PM

Staying Inside our Blue Sky Mind Retreat With Guest Teacher Kadam Kyle Davis |  Saturday, January 25 10:00 AM-3:00 PM

Special Sunday Class: A Blue Sky Mind in Daily Life with Guest Teacher Kadam Kyle Davis|  Sunday, January 26 10:00 AM-11:30 AM

February

New! Sunday Morning Series: Happy Regardless: The Power of a Wise Heart | Sundays, February 2-23 (Special Sunday Class February 16) 10:00-11:30 AM

Meditation for Kids | Sundays, February 2-23 (Special Sunday Class February 16) 10:00-11:30 AM

Noontime Meditation | Wednesdays and Fridays February 5-28 12:00-12:30 PM (No Class Friday, February 14 Due to Weekend Retreat)

New! Thursday Morning Class: Basic Buddhist Meditations for Busy People | Thursdays February 6-27 7 10:00-11:15 AM 

Transform the Way You Love: A Special Weekend with Gen Kelsang Gomlam | February 14-16

Special Friday Night Lecture: Love, Desire, and Relationships with Gen Kelsang Gomlam | Friday, February 14 7:00-8:30 PM

Transform the Way You Love Saturday Retreat with Gen Kelsang Gomlam | Saturday, February 16 10:00 AM-3:00 PM

Special Sunday Class: Love Without Pain with Gen Kelsang Gomlam | Sunday, February 16 10:00 -11:30 AM

Highest Yoga Tantra Blissful Path Vajrayogini Retreat | Saturday, February 29 9:30 AM-4:30 PM

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