Free Meditation and Talk: Letting Go of Anger and Resentment

Saturday, October 12 2-3 PM

with Modern Buddhist Nun Gen Kelsang Gomlam 

At Milwaukee Public Library East Branch . 2320 N Cramer St

 

Anger is not fun. It ruins a good day, a good relationship, a good life! We even think anger will help protect us from past hurts, and we rely on it as if it were our trusted friend. Anger and resentment, however, do not solve problems – they just make them worse. In this talk we will learn skillful techniques to remain balanced, flexible and peaceful in the midst of difficult situations and conflicts, thereby letting go of our real enemy, the painful mind of anger itself. 

 

Event Cost: Free. There are no tickets or advanced registration needed for this event. If you have any questions, please feel welcome to e-mail info@meditationinmadison.org

 

 

 

About the Teacher

Gen Kelsang Gomlam is the Resident Teacher at Kadampa Meditation Center Madison and Venerable Geshe Kelsang Gyatso’s representative in Madison. She has been studying, practicing and teaching Kadam Dharma for many years. Gen Gomlam’s heartfelt and practical teachings are presented with warmth and humor, making them accessible to everyone. 

About the Venue

Milwaukee Public Library East Branch is located at 2320 N Cramer St. Parking lot and side street parking are available. If you have any questions about this event, please call  (414) 286-3000.

 

 

Kadampa Meditation Center Madison Year at a Glance

April

Noontime Meditation | Wednesdays & Fridays, April 1-29 | 12-12:30 PM

Thursday Morning Meditation | April 2-23 | 10-11:15 AM

Happy Regardless Sunday Series: Resilience through Meditation | Sundays, April 5-26 | 10-11:15 AM

Living from the Inside Out Monday Night Class: Letting Go of Anger and Resentment| Mondays, April 6-27 | 7-8:15 PM

Buddha's Enlightenment Day: Special Talk with Gen Gomlam | Wednesday, April 15 | 7-8:15 PM

Friday Night Lecture: Overcoming Anxiety and Depression: A Buddhist Perspective | Friday, April 17 | 7-8:15 PM

May

Abiding at the Heart: Blessing Empowerment of Je Tsongkhapa Introduction | Friday, May 1 | 7-8:30 PM

Abiding at the Heart: Blessing Empowerment of Je Tsongkhapa| Saturday, May 2 | 9 AM-5 PM

Abiding at the Heart: Blessing Empowerment of Je Tsongkhapa Special Sunday Class and Retreat| Sunday, May 3 | 10 AM-5 PM

Happy Regardless Sunday Series: Escape to Reality| Sundays, May 3-31 | 10-11:15 AM

Living from the Inside Out Monday Night Class: Letting Go of Anger and Resentment| Mondays, May 4-18 | 7-8:15 PM

Noontime Meditation | Wednesdays and Fridays May 6-29 | 12-12:30 PM

Thursday Morning Meditation | May 7-28 | 10-11:15 AM

Part 1: Friday Night Lecture: Calm Mind in a Crazy World| Friday, May 15 | 7-8:15 PM

Part 2: Saturday Meditation Retreat: Finding the Solution Within| Saturday, May 30 | 10 AM-3 PM

June

Noontime Meditation | Wednesdays & Fridays, June 3-30 | 12-12:30 PM

An Evening of Benefit and Bliss: KMC Madison Benefit Dinner| Saturday, June 6 | 5-8 PM

New! Sunday Series| Sundays, June 7-28 | 10-11:30 AM *No Class on June 14

Meditation for Kids | Sundays, June 7-28 | 10-11:30 AM *No Class on June 14

A World of Loving Kindness: Empowerment of Buddha Maitreya and Teachings on Loving Kindness | US Festival at KMC New York | June 12-17

Special Away Retreat with KMC Chicago & KMC Madison: Awakening the Heart: A Weekend Retreat on Loving Kindness | Friday, June 26 - Sunday June 28 at Siena Retreat Center in Racine

July

Part 1: Friday Night Lecture Silencing the Inner Critic | Friday, July 10 | 7-8:30 PM (Rescheduled from March 13)

Part 2: Connecting with Our Pure Potential Meditation Retreat | Saturday, July 18 | 10 AM-4 PM (Rescheduled from March 18)

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