Free Meditation and Talk: Letting Go of Anger and Resentment

Saturday, October 12 2-3 PM

with Modern Buddhist Nun Gen Kelsang Gomlam 

At Milwaukee Public Library East Branch . 2320 N Cramer St

 

Anger is not fun. It ruins a good day, a good relationship, a good life! We even think anger will help protect us from past hurts, and we rely on it as if it were our trusted friend. Anger and resentment, however, do not solve problems – they just make them worse. In this talk we will learn skillful techniques to remain balanced, flexible and peaceful in the midst of difficult situations and conflicts, thereby letting go of our real enemy, the painful mind of anger itself. 

 

Event Cost: Free. There are no tickets or advanced registration needed for this event. If you have any questions, please feel welcome to e-mail info@meditationinmadison.org

 

 

 

About the Teacher

Gen Kelsang Gomlam is the Resident Teacher at Kadampa Meditation Center Madison and Venerable Geshe Kelsang Gyatso’s representative in Madison. She has been studying, practicing and teaching Kadam Dharma for many years. Gen Gomlam’s heartfelt and practical teachings are presented with warmth and humor, making them accessible to everyone. 

 

 

 

 

About the Venue

Milwaukee Public Library East Branch is located at 2320 N Cramer St. Parking lot and side street parking are available. If you have any questions about this event, please call  (414) 286-3000.

 

 

Kadampa Meditation Center Madison

Year at a Glance

 

 

September

Sunday Morning Series: Compassion and Wisdom: Meditations for a Happy Life | Sundays, September 1-22 10:00-11:30 AM (No Class Sunday, September 29 due to Fall International Festival) 

Meditation for Kids | Sundays, September 1-15 10:00-11:30 AM (No Classes Sunday, September 22 or 29 Due to Fall International Festival and Preparations) 10:00-11:30 AM

Noontime Meditation | Wednesdays and Fridays September 4-27 12:00-12:30 PM

New! Wednesday Night Drop-in Series: Compassion and Wisdom: Meditations for a Happy Life | Wednesdays, September 4-18 7:00-8:30 PM  (No Class Wednesday, September 25 due to Fall International Festival)

New! Thursday Morning Class: Basic Buddhist Meditations for Busy People | Thursdays September 5-19 10:00-11:15 AM (No Class Thursday, September 26 due to Fall International Festival)

Friday Night Lecture: Wisdom: Reliable Intuition | Friday, September 20 7:00 -8:30 PM

 

October

Noontime Meditation | Wednesdays and Fridays October 2-30 12:00-12:30 PM

Sunday Morning Series: Compassion and Wisdom: Meditations for a Happy Life | Sundays, October 6-27 10:00-11:30 AM

Meditation for Kids | Sundays, October 6-27 10:00-11:30 AM

New! Wednesday Night Drop-in Series: Compassion and Wisdom: Meditations for a Happy Life | Wednesdays, October 9-30 7:00-8:30 PM (No Class Wednesday, October 2 due to Fall International Festival)

New! Thursday Morning Class: Basic Buddhist Meditations for Busy People | Thursdays October 10-31 10:00-11:15 AM (No Class Thursday, October 3 due to Fall International Festival)

Friday Night Lecture: Overcoming Craving and Addiction: A Buddhist Perspective | Friday, October 18 7:00 -8:30 PM

Happiness from the Inside Out: A Meditation Workshop | Saturday, October 26 10:00 AM- 1 PM

 

November

Noontime Meditation | Wednesdays and Fridays November 1-29 12:00-12:30 PM (No Class Friday November 15 due to Midwest Dharma Celebration)

Sunday Morning Series: Compassion and Wisdom: Meditations for a Happy Life | Sundays, November 3, 10 & 24 10:00-11:30 AM (No Class Sunday, November 17 due to Midwest Dharma Celebration)

Meditation for Kids | Sundays, November 3, 10 & 24 10:00-11:30 AM (No Class Sunday, November 17 due to Midwest Dharma Celebration)

New! Wednesday Night Drop-in Series: Compassion and Wisdom: Meditations for a Happy Life | Wednesdays, November 6-20 (No Class Wednesday, November 27)

New! Thursday Morning Class: Basic Buddhist Meditations for Busy People | Thursdays November 7-21 10:00-11:15 AM (No Class Thursday, November 28)

A Life Without Anger Meditation Workshop | Saturday, November 9 10:00 AM-1:00 PM

Midwest Dharma Celebration | Friday, November 15-Sunday, November 17

 

December

Noontime Meditation | Wednesdays and Fridays December 4-28 12:00-12:30 PM (No Class Wednesday, December 25)

Sunday Morning Series: Compassion and Wisdom: Meditations for a Happy Life | Sundays, December 1-29 10:00-11:30 AM 

Meditation for Kids | Sundays, December 1-29 10:00-11:30 AM 

New! Wednesday Night Drop-in Series: Compassion and Wisdom: Meditations for a Happy Life | Wednesdays, December 4-18 (No Class Wednesday, December 25)

New! Thursday Morning Class: Basic Buddhist Meditations for Busy People | Thursdays December 5-19 7 10:00-11:15 AM (No Class Thursday, November 28)

Streams of Purifying Nectar: Vajrasattva Purification Retreat | Saturday, December 14 9:00 AM-5:00 PM

New Year's Eve Candlelight Meditations for World Peace | Tuesday, December 31 7:00-8:30 PM

 

Starting in 2019

Classes in Milwaukee | New! Series starts September 9, 2019 - Sign up for details and updates!

Fall International Festival at International Kadampa Retreat Center Grand Canyon, USA  | September 27-October 3