New Year, New You: Meditations for Relaxation Half Day Retreat

Saturday, January 4 10 AM-1:15 PM

With Kadampa Teacher Dave Ropa

 On this retreat, you will learn three simple breathing meditations to make your mind calm and peaceful. Breathing meditation helps us to reduce stress, anxiety & worry and gives rise to an experience of inner peace and well-being. This retreat will allow you to feel relaxed, positive, and inspired to make meditation a part of your daily life in the new year. Everyone welcome!

Cost: $20 before December 28, $30 after, or free for Members and Benefactors

Register for New Year, New You Learn to Meditate in Half a Day

 

Kadampa Meditation Center Madison

Year at a Glance

January

Noontime Meditation | Wednesdays and Fridays January 3-31 12:00-12:30 PM (No Class Friday, January 24 due to Special Weekend Retreat)

New! Sunday Morning Series: Happy Regardless: The Power of a Wise Heart | Sundays, January 5-19 10:00-11:30 AM 

Meditation for Kids | Sundays, January 5-19 10:00-11:30 AM 

Blue Sky Mind: Finding Peace Weekend Retreat with Guest Teacher Kadam Kyle Davis |  January 24-26

Special Friday Night Lecture: Happiness from Within with Guest Teacher Kadam Kyle Davis |  Friday, January 24 7:00-8:30 PM

Staying Inside our Blue Sky Mind Retreat With Guest Teacher Kadam Kyle Davis |  Saturday, January 25 10:00 AM-3:00 PM

Special Sunday Class: A Blue Sky Mind in Daily Life with Guest Teacher Kadam Kyle Davis|  Sunday, January 26 10:00 AM-11:30 AM

February

New! Sunday Morning Series: Happy Regardless: The Power of a Wise Heart | Sundays, February 2-23 (Special Sunday Class February 16) 10:00-11:30 AM

Meditation for Kids | Sundays, February 2-23 (Special Sunday Class February 16) 10:00-11:30 AM

Noontime Meditation | Wednesdays and Fridays February 5-28 12:00-12:30 PM (No Class Friday, February 14 Due to Weekend Retreat)

New! Thursday Morning Class: Basic Buddhist Meditations for Busy People | Thursdays February 6-27 7 10:00-11:15 AM 

Transform the Way You Love: A Special Weekend with Gen Kelsang Gomlam | February 14-16

Special Friday Night Lecture: Love, Desire, and Relationships with Gen Kelsang Gomlam | Friday, February 14 7:00-8:30 PM

Transform the Way You Love Saturday Retreat with Gen Kelsang Gomlam | Saturday, February 16 10:00 AM-3:00 PM

Special Sunday Class: Love Without Pain with Gen Kelsang Gomlam | Sunday, February 16 10:00 -11:30 AM

Highest Yoga Tantra Blissful Path Vajrayogini Retreat | Saturday, February 29 9:30 AM-4:30 PM

March

New! Sunday Morning Series: Happy Regardless: The Power of a Wise Heart | Sundays, March 1-29 10:00-11:30 AM

Meditation for Kids | Sundays, March 1-29 10:00-11:30 AM

Noontime Meditation | Wednesdays and Fridays March 4-25

Thursday Morning Class: Basic Buddhist Meditations for Busy People | Thursdays March 5-26

Part 1: Friday Night Lecture Silencing the Inner Critic | Friday, March 13 7:00-8:30 PM

Part 2: Connecting with Our Pure Potential Meditation Retreat | Saturday, March 28 10:00 AM-4:00 PM

April

Noontime Meditation | Wednesdays and Fridays April 1-29

Thursday Morning Class: Basic Buddhist Meditations for Busy People | April 2-23 (No Class April 30) 

Benefit Dinner NKT Day| Saturday, April 4  

New! Sunday Morning Series: Happy Regardless: The Power of a Wise Heart | Sundays, March 1-29 10:00-11:30 AM

Meditation for Kids | Sundays, March 1-29 10:00-11:30 AM

Compassion Fasting Retreat | Saturday, April 11 6:30 AM-4:00 PM

Friday Night Lecture: Overcoming Anxiety and Depression: A Buddhist Perspective | Saturday, April 17 7:00 PM-8:30 PM

May

Noontime Meditation | Wednesdays and Fridays May 5-29 12:00-12:30 PM

Free Sunday Class and Open House | Sunday, May 10 10:00-11:30 AM

New! Sunday Morning Series: Happy Regardless: The Power of a Wise Heart | Sundays, May 17-31 10:00-11:30 AM

Meditation for Kids | Sundays, May 17-31 10:00-11:30 AM

Part 1: Friday Night Lecture: The Courage to Open Your Heart | Friday, May 15 7:00-8:30 PM

Part 2: Saturday Meditation Workshop  The Courage to Open Your Heart | Saturday, May 30  10:00 AM-1:00 PM

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