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Friday Night Lecture: Overcoming Anxiety and Depression: A Buddhist Perspective

Friday, April 17, 7:00-8:30 PM

with Gen Kelsang Gomlam

Many people suffer from feelings of anxiety and depression or are simply overwhelmed by the stress and demands of everyday life. In this Friday Night Lecture, Gen Kelsang Gomlam will explore meditation methods and ways of thinking derived from Buddha’s teachings that will help us to overcome these painful states of mind and deal with our negative emotions more confidently and effectively. Everybody is welcome – no need for any previous experience of meditation.

Cost: $10 before 4/17, $15 after or Free for FP/GP Members and Benefactors

Register for Friday Lecture: Overcoming Anxiety and Depression
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Kadampa Meditation Center Madison

Year at a Glance

December

Noontime Meditation | Wednesdays and Fridays December 4-28 12:00-12:30 PM (No Class Wednesday, December 25)

Sunday Morning Series: Compassion and Wisdom: Meditations for a Happy Life | Sundays, December 1-22 10:00-11:30 AM  (No Class December 29)

Meditation for Kids | Sundays, December 1-22 10:00-11:30 AM (No Class December 29)

New! Thursday Morning Class: Basic Buddhist Meditations for Busy People | Thursdays December 5-19 7 10:00-11:15 AM (No Class Thursday, November 28)

Streams of Purifying Nectar: Vajrasattva Purification Retreat | Saturday, December 14 9:00 AM-4:00 PM

New Year's Eve Candlelight Meditation for World Peace | Tuesday, December 31 7:00-8:30 PM

January

Long Life and Wisdom Amitayus Retreat| Wednesday, January 1 10 AM-3 PM

Noontime Meditation | Wednesdays and Fridays January 3-31 12:00-12:30 PM (No Class Friday, January 24 due to Special Weekend Retreat)

New! Sunday Morning Series: Happy Regardless: The Power of a Wise Heart | Sundays, January 5-19 10:00-11:30 AM 

Meditation for Kids | Sundays, January 5-19 10:00-11:30 AM 

New Year, New You: Meditations for Relaxation Retreat | Saturday, January 4 10:00 AM-1:15 PM

Lamrim Meditation Retreat | Saturday, January 11-Tuesday, January 14

Blue Sky Mind: Finding Peace Weekend Retreat with Guest Teacher Kadam Kyle Davis |  January 24-26

Special Friday Night Lecture: Happiness from Within with Guest Teacher Kadam Kyle Davis |  Friday, January 24 7:00-8:30 PM

Staying Inside our Blue Sky Mind Retreat With Guest Teacher Kadam Kyle Davis |  Saturday, January 25 10:00 AM-3:00 PM

Special Sunday Class: A Blue Sky Mind in Daily Life with Guest Teacher Kadam Kyle Davis|  Sunday, January 26 10:00 AM-11:30 AM

February

New! Sunday Morning Series: Happy Regardless: The Power of a Wise Heart | Sundays, February 2-23 (Special Sunday Class February 16) 10:00-11:30 AM

Meditation for Kids | Sundays, February 2-23 (Special Sunday Class February 16) 10:00-11:30 AM

Noontime Meditation | Wednesdays and Fridays February 5-28 12:00-12:30 PM (No Class Friday, February 14 Due to Weekend Retreat)

New! Thursday Morning Class: Basic Buddhist Meditations for Busy People | Thursdays February 6-27 7 10:00-11:15 AM 

Transform the Way You Love: A Special Weekend with Gen Kelsang Gomlam | February 14-16

Special Friday Night Lecture: Love, Desire, and Relationships with Gen Kelsang Gomlam | Friday, February 14 7:00-8:30 PM

Transform the Way You Love Saturday Retreat with Gen Kelsang Gomlam | Saturday, February 16 10:00 AM-3:00 PM

Special Sunday Class: Love Without Pain with Gen Kelsang Gomlam | Sunday, February 16 10:00 -11:30 AM

Highest Yoga Tantra Blissful Path Vajrayogini Retreat | Saturday, February 29 9:30 AM-4:30 PM

March

New! Sunday Morning Series: Happy Regardless: The Power of a Wise Heart | Sundays, March 1-29 10:00-11:30 AM

Meditation for Kids | Sundays, March 1-29 10:00-11:30 AM

Noontime Meditation | Wednesdays and Fridays March 4-25

Thursday Morning Class: Basic Buddhist Meditations for Busy People | Thursdays March 5-26

Part 1: Friday Night Lecture Silencing the Inner Critic | Friday, March 13 7:00-8:30 PM

Part 2: Connecting with Our Pure Potential Meditation Retreat | Saturday, March 28 10:00 AM-4:00 PM

April

Noontime Meditation | Wednesdays and Fridays April 1-29

Thursday Morning Class: Basic Buddhist Meditations for Busy People | April 2-23 (No Class April 30) 

New! Sunday Morning Series: Happy Regardless: The Power of a Wise Heart | Sundays, March 1-29 10:00-11:30 AM

Meditation for Kids | Sundays, March 1-29 10:00-11:30 AM

Compassion Fasting Retreat | Saturday, April 11 6:30 AM-4:00 PM

Friday Night Lecture: Overcoming Anxiety and Depression: A Buddhist Perspective | Saturday, April 17 7:00 PM-8:30 PM

 

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