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Friday Night Lecture: Overcoming Anxiety and Depression: A Buddhist Perspective

Friday, April 17, 7:00-8:30 PM

with Gen Kelsang Gomlam

Many people suffer from feelings of anxiety and depression or are simply overwhelmed by the stress and demands of everyday life. In this Friday Night Lecture, Gen Kelsang Gomlam will explore meditation methods and ways of thinking derived from Buddha’s teachings that will help us to overcome these painful states of mind and deal with our negative emotions more confidently and effectively. Everybody is welcome – no need for any previous experience of meditation.

Cost: $10 before 4/17, $15 after or Free for FP/GP Members and Benefactors

Register for Friday Lecture: Overcoming Anxiety and Depression
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Kadampa Meditation Center Madison

Year at a Glance

 

February

New! Sunday Morning Series: Happy Regardless: The Power of a Wise Heart | Sundays, February 2-23 10:00-11:30 AM

Meditation for Kids | Sundays, February 2-23 10:00-11:30 AM

Noontime Meditation | Wednesdays and Fridays February 5-28 12:00-12:30 PM 

New! Thursday Morning Class: Basic Buddhist Meditations for Busy People | Thursdays February 6-27  10:00-11:15 AM 

Highest Yoga Tantra Blissful Path Vajrayogini Retreat | Saturday, February 29 9:30 AM-4:30 PM

March

New! Sunday Morning Series: Happy Regardless: The Power of a Wise Heart | Sundays, March 1-29 10:00-11:30 AM

Meditation for Kids | Sundays, March 1-29 10:00-11:30 AM

Noontime Meditation | Wednesdays and Fridays March 4-25

Thursday Morning Class: Basic Buddhist Meditations for Busy People | Thursdays March 5-26

Part 1: Friday Night Lecture Silencing the Inner Critic | Friday, March 13 7:00-8:30 PM

Part 2: Connecting with Our Pure Potential Meditation Retreat | Saturday, March 28 10:00 AM-4:00 PM

April

Noontime Meditation | Wednesdays and Fridays April 1-29

Thursday Morning Class: Basic Buddhist Meditations for Busy People | April 2-23 (No Class April 30) 

Making Every Moment Meaningful: Free Public Talk & Special NKT Day Event | Saturday, April 4 1:00-2:30 PM

New! Sunday Morning Series: Happy Regardless: The Power of a Wise Heart | Sundays, March 1-29 10:00-11:30 AM

Meditation for Kids | Sundays, March 1-29 10:00-11:30 AM

Compassion Fasting Retreat | Saturday, April 11 6:30 AM-4:00 PM

Friday Night Lecture: Overcoming Anxiety and Depression: A Buddhist Perspective | Saturday, April 17 7:00 PM-8:30 PM

May

Abiding at the Heart: Blessing Empowerment of Je Tsongkhapa Introduction | Friday, May 1 7:00-8:30 PM

Abiding at the Heart: Blessing Empowerment of Je Tsongkhapa| Saturday, May 2 9:00 AM-5:00 PM

Abiding at the Heart: Blessing Empowerment of Je Tsongkhapa Special Sunday Class and Retreat| Sunday, May 3 10:00 AM-5:00 PM

New! Sunday Morning Series: Happy Regardless: The Power of a Wise Heart | Sundays, May 3-31 10:00-11:30 AM

Meditation for Kids | Sundays, May 3-31 10:00-11:30 AM

Noontime Meditation | Wednesdays and Fridays May 5-29 12:00-12:30 PM

Special Mother's Day Event: Free Sunday Class and Optional Gormet Brunch | Sunday, May 10 10:00-11:30 AM

Part 1: Friday Night Lecture: Inner Peace, Inner Strength| Friday, May 15 7:00-8:30 PM

Part 2: Saturday Meditation Retreat: Inner Peace, Inner Strength| Saturday, May 30  10:00 AM-3:00 PM

June

Noontime Meditation | Wednesdays and Fridays June 3-30 12:00-12:30 PM

An Evening of Benefit and Bliss: KMC Madison Benefit Dinner| Saturday, June 6 5:00-8:00 PM

New! Sunday Morning Series: Happy Regardless: The Power of a Wise Heart | Sundays, June 7-28 10:00-11:30 AM *No Class on June 14

Meditation for Kids | Sundays, June 7-28 10:00-11:30 AM *No Class on June 14

A World of Loving Kindness: Empowerment of Buddha Maitreya and Teachings on Loving Kindness | US Festival at KMC New York June 12-17

Special Away Retreat with KMC Chicago & KMC Madison: Awakening the Heart: A Weekend Retreat on Loving Kindness | Friday, June 26-Sunday June 28  at Siena Retreat Center in Racine

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