Overcoming Distraction

Thursday Night Meditation Series with Gen Kelsang Gomlam

May 10-31, 7:00-8:30 PM

Distraction has become such a normal part of our daily experience, that we have come to accept it as a side-effect of modern living. Whether we escape from stress by occupying our time with mindless activities, or simply notice the constant swirl of mental chatter, distraction robs us of our peace and steals our experience of pleasure and happiness. In this series, we will take a look at this sneaky mental habit, and learn proven methods and meditations to help us reduce disturbing distractions and bring inner peace to our busy, hectic lives.

Cost: $10/Class or $35/Series. Free for KMC Madison GP/FP Members.

 

Register for Overcoming Distraction
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Kadampa Meditation Center Madison

Year at a Glance

 

December

New! Sunday Morning Series: How to Solve Our Human Problems | Sundays December 2-30 11-25 10:00-11:30 AM

Meditation for Kids | Sundays December 2-30 10:00-11:30 AM

Noontime Meditation | Wednesdays and Fridays December 5-28 12:00-12:30 PM 

Just Meditate | Saturday, December 15 10:00-10:45 AM

Meditations for a Wise Heart | Thursdays, December 6-20  7:00 PM-8:30 PM

Center Cherishing Day | Sunday, December 16 12:00 PM -2:00 PM

Festival of Lights Christmas Eve | Monday, December 24 7:00-8:30 PM

 

January

Noontime Meditation | Wednesdays and Fridays January 2-30 12:00-12:30 PM 

Just Meditate | Saturday, January 5 &26 10:00-10:45 AM

Sunday Morning Series: How to Solve Our Human Problems | Sundays January 6-27 10:00-11:30 AM

Meditation for Kids | Sundays January 6-27 10:00-11:30 AM

Who is Buddha Tara? |  Tuesday, January 8  7-9 PM

Lamrim Retreat | Saturday, January 12-Tuesday, January 15

Mala Making Workshop  |  Saturday, January 19  10 AM-1 PM

Center Cherishing Day  |  Sunday, January 20 12 PM-2 PM

 

February

Noontime Meditation | Wednesdays and Fridays February 1-27 12:00-12:30 PM 

Sunday Morning Series: How to Solve Our Human Problems | Sundays February 3-24 10:00-11:30 AM

Meditation for Kids | Sundays February 3-24 10:00-11:30 AM

Learning to Be Happy | Wednesdays Feb 6-March 6,  6:30-8:00 PM at the Lussier Community Education Center

Real Inner Protection: A Weekend on Love with Gen-la Kelsang Khyenrab | February 8-10

Friday Night Lecture: Letting Go of the Past with Gen-la Kelsang Khyenrab | Friday, February 8 7:00-8:30 PM

Saturday Day Course: Moving Our Mind to Love with Gen-la Kelsang Khyenrab | Saturday, February 9, 10 AM-4:00 PM

Special Sunday Morning Class: Love in Daily Life with Gen-la Kelsang Khyenrab | Sunday, February 10 10:00-11:30 AM

New! Drop-In Class: How to Transform Your Life | Thursdays February 14 - 28 7:00-8:30 PM

Giving Power to Our Meditation: A Buddhist Perspective | Saturday, February 23 10:00 AM-1:00 PM

 

March

Noontime Meditation | Wednesdays and Fridays March 1-29 12:00-12:30 PM 

Sunday Morning Series: How to Solve Our Human Problems | Sundays March 3-31 10:00-11:30 AM

Meditation for Kids | Sundays February 3-24 10:00-11:30 AM

Learning to Be Happy | Wednesdays Feb 6-March 6,  6:30-8:00 PM Lussier Community Education Center

New! Drop-In Class: How to Transform Your Life | Thursdays March 7 - 28 7:00-8:30 PM

Living Meaningfully, Dying Joyfully Half-Day Course | Saturday, March 9 10 AM-2:30 PM

Friday Night Lecture: Sunshine State of Mind | Friday, March 22 7:00-8:30 PM

 

Starting in 2019

Classes in Milwaukee | March 2019 - Sign up for details and updates!

Fall International Festival at International Kadampa Retreat Center Grand Canyon, USA  | September 27-October 3 (Registration opens December 15, 2018)