Overcoming Distraction

Thursday Night Meditation Series with Gen Kelsang Gomlam

May 10-31, 7:00-8:30 PM

Distraction has become such a normal part of our daily experience, that we have come to accept it as a side-effect of modern living. Whether we escape from stress by occupying our time with mindless activities, or simply notice the constant swirl of mental chatter, distraction robs us of our peace and steals our experience of pleasure and happiness. In this series, we will take a look at this sneaky mental habit, and learn proven methods and meditations to help us reduce disturbing distractions and bring inner peace to our busy, hectic lives.

Cost: $10/Class or $35/Series. Free for KMC Madison GP/FP Members.

 

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Kadampa Meditation Center Madison

2018 at a Glance

 

September

Sunday Morning Series: Learning to Be Happy | Sundays September 2-30 10:00-11:30 AM

Meditation for Kids | Sundays September 2-30 10:00-11:30 AM

Noontime Meditation | Wednesdays and Fridays September 5-28 12:00-12:30 PM 

Transforming Pain Thursday Meditation Series | Thursdays, September 6-27 7:00-8:30 PM

Center Cherishing Day | Sunday, September 23 12:00 PM -2:00 PM

Safe Inside Meditation Retreat | Saturday, September 29 9:00 AM-4:00 PM

 

October

Noontime Meditation | Wednesdays and Fridays October 3-21 12:00-12:30 PM 

International Fall Festival KMC Portugal | October 5-11

Sunday Morning Series: Learning to Be Happy | Sundays October 7-28 10:00-11:30 AM

Meditation for Kids | Sundays October 7-28 10:00-11:30 AM

Just Meditate | Saturday, October 13 10:00-10:45 AM

Free Sunday Class and Open House |  Sunday, October 14 10:00 AM-11:30 AM and 11:30-1:00 PM

What Does It Mean to Be a Buddhist | Thursdays, October 18-November 15 7:00 PM-8:30 PM * No Class November 1

Life is But a Dream: An Introduction to Emptiness | October 20 10:00-2:45 PM

Friday Night Lecture: Freedom from Fear and Anxiety | Friday, October 26 7:00-8:15 PM

Center Cherishing Day | Sunday, October 28 12:00 PM -2:00 PM

 

November

Midwest Dharma Celebration: Medicine for the Mind | November 2-4

Noontime Meditation | Wednesdays and Fridays November 7-30 12:00-12:30 PM 

What Does It Mean to Be a Buddhist | Thursdays, October 4-November 15 (No Class November 1) 7:00 PM-8:30 PM

New! Sunday Morning Series: How to Solve Our Human Problems | Sundays November 11-25 10:00-11:30 AM

Meditation for Kids | Sundays November 11-25 10:00-11:30 AM

Healing from the Heart: Taking and Giving Retreat | November 17 9:00 AM-4:00 PM

Center Cherishing Day | Sunday, November 18 12:00 PM -2:00 PM

Just Meditate | Saturday, November 24 10:00-10:45 AM

Friday Night Lecture: How to Survive the Holiday Season | Friday, November 30 7:00-8:15 PM

 

December

New! Sunday Morning Series: How to Solve Our Human Problems | Sundays December 2-30 11-25 10:00-11:30 AM

Meditation for Kids | Sundays December 2-30 11-25 10:00-11:30 AM

Noontime Meditation | Wednesdays and Fridays December 5-28 12:00-12:30 PM 

Streams of Purifying Nectar: Vajrasattva Retreat | Saturday, December 8 9:00 AM-5:00 PM

Just Meditate | Saturday, December 15 10:00-10:45 AM

Meditations for a Wise Heart | Thursdays, December 6-20  7:00 PM-8:30 PM

Center Cherishing Day | Sunday, December 16 12:00 PM -2:00 PM

Festival of Lights Christmas Eve | Monday, December 24 7:00-8:30 PM