Sunday Morning Meditation

Sundays 10:00-11:15 AM

with Gen Kelsang Gomlam

Get ready for the week by meditating.

“The function of meditation is to give rise to mental peace.” Venerable Geshe Kelsang Gyatso

If our mind is peaceful we are happy, so if we want genuine happiness we need to meditate.

In these turbulent times we need a method to develop and maintain a positive attitude. We need confidence in our ability to make a difference in our families, our community and ultimately the world. Meditation is a tool for transforming our daily experiences into inner growth and realizing our human potential for limitless love and wisdom. When we develop these qualities we are creating world peace.  Format: Two meditations and a short Dharma talk.

Sundays are a great community day for kids and families. While adults and parents attend Sunday Morning Meditation, kids ages 4-12 are welcome to attend Meditation for Kids happening at the same time. As always, Everyone Welcome!

Register for Sunday Morning Meditation
First and Last Name

If you find you are really enjoying Sunday Morning Meditation, there is an option to try unlimited Sunday classes at a discounted monthly rate of $15. In addition, if you find you are attending more classes and events at the Center, this membership can be upgraded at any time to our General Program Membership ($55) for unlimited classes, lectures, day courses, and retreats throughout the year. See our Membership page for more details.

Kadampa Meditation Center Madison

2018 at a Glance



Loving Difficult People | Thursdays March 1-29 7:00-8:30 PM (No Class Thursday, March 15)

A Heart of Loving Kindness: Healing a Hurting World: The Blessing Empowerment of Buddha Maitreya | Saturday, March 17 9:00 AM-5:00 PM

Just Meditate | Saturday, March 24 10:00-10:45 AM

Friday Night Lecture: Say Goodbye to Guilt | Friday, March 30 7:00-8:15 PM



New! Sunday Morning Series: Learning to Be Happy | Sundays April 1-29 10:00-11:30 AM

NKT Day Open House and Free Meditation | Saturday, April 7 12:00 PM- 2:00 PM

Wisdom in Modern Times: Teachings on Heart Jewel | Thursdays April 5-19 7:00-8:30 PM

Compassion Fasting Retreat | Saturday, April 14 6:30 AM-4:00 PM 

Just Meditate | Saturday, April 21 10:00-10:45 AM

US Festival KMC New York | April 27-May 2



New! Sunday Morning Series: Learning to Be Happy | Sundays May 6-27 10:00-11:30 AM

Just Meditate | Saturday, May 5 10:00-10:45 AM

Overcoming Distraction | Thursdays May 10-31 7:00-8:30 PM

Mindfulness Meditation Retreat | Saturday, May 12 9:00 AM-4:00 PM

Friday Night Lecture: Imagine Yourself Without Worry | Friday, May 18 7:00-8:15 PM

The Power to Be Happy: Free Meditation and Talk at E.D Locke Public Library, McFarland | Wednesday, May 23 6:30-7:30 PM



New! Sunday Morning Series: Learning to Be Happy | Sundays June 3-24 10:00-11:30 AM

Good Karma Bowl-A-Rama Fundraiser at Dream Lanes | Saturday, June 23 12:00 PM- 3:00 PM