Choose Happiness

Free talk at Goodman Center, Madison Each and every one of us has the capacity to experience an endless supply of mental peace and happiness. Unfortunately, we have long-standing bad habits of thinking that result in feeling unhappy and stressed much of the time. In...

Free 15-Minute Meditation

Every Tuesday and Thursday at 12 PM, enjoy a free guided 15-minute meditation suitable for everyone, even if you have never meditated before. This is a wonderful opportunity to connect with your inner peace amidst a busy day. Everyone welcome!