Classes

We offer a wide range of classes from basic introductions to Buddhist meditation, applying Buddha’s teachings to daily life issues such as anger and improving relationships, to comprehensive study programs of Buddhist view, meditation, and action.

The General Program classes on Thursdays, and Sundays consist of talks and guided meditations suitable for everyone. Our class design always includes two guided meditations and a short talk or teaching on a topic suitable for busy, modern people. The emphasis is on integrating Buddha’s teachings into our lives. Although some classes are  taught as a series, each class is self-contained, so feel free to attend any one. If you are attending more than one class per week, consider joining our General Program Membership option at only $55 per month.

Everyone is welcome.

If you have any questions about classes, you may find they may be answered in our our What to Expect at a Class section or FAQs. Also, please feel very welcome to contact us at info@meditationinmadison.org or 608-661-3211.

 

 

 

Kadampa Meditation Center Madison Year at a Glance

April

Noontime Meditation | Wednesdays & Fridays, April 1-29 | 12-12:30 PM

Thursday Morning Meditation | April 2-23 | 10-11:15 AM

Happy Regardless Sunday Series: Resilience through Meditation | Sundays, April 5-26 | 10-11:15 AM

Living from the Inside Out Monday Night Class: Letting Go of Anger and Resentment| Mondays, April 6-27 | 7-8:15 PM

Buddha's Enlightenment Day: Special Talk with Gen Gomlam | Wednesday, April 15 | 7-8:15 PM

Friday Night Lecture: Overcoming Anxiety and Depression: A Buddhist Perspective | Friday, April 17 | 7-8:15 PM

May

Abiding at the Heart: Blessing Empowerment of Je Tsongkhapa Introduction | Friday, May 1 | 7-8:30 PM

Abiding at the Heart: Blessing Empowerment of Je Tsongkhapa| Saturday, May 2 | 9 AM-5 PM

Abiding at the Heart: Blessing Empowerment of Je Tsongkhapa Special Sunday Class and Retreat| Sunday, May 3 | 10 AM-5 PM

Happy Regardless Sunday Series: Escape to Reality| Sundays, May 3-31 | 10-11:15 AM

Living from the Inside Out Monday Night Class: Letting Go of Anger and Resentment| Mondays, May 4-18 | 7-8:15 PM

Noontime Meditation | Wednesdays and Fridays May 6-29 | 12-12:30 PM

Thursday Morning Meditation | May 7-28 | 10-11:15 AM

Part 1: Friday Night Lecture: Calm Mind in a Crazy World| Friday, May 15 | 7-8:15 PM

Part 2: Saturday Meditation Retreat: Finding the Solution Within| Saturday, May 30 | 10 AM-3 PM

June

Noontime Meditation | Wednesdays & Fridays, June 3-30 | 12-12:30 PM

An Evening of Benefit and Bliss: KMC Madison Benefit Dinner| Saturday, June 6 | 5-8 PM

New! Sunday Series| Sundays, June 7-28 | 10-11:30 AM *No Class on June 14

Meditation for Kids | Sundays, June 7-28 | 10-11:30 AM *No Class on June 14

A World of Loving Kindness: Empowerment of Buddha Maitreya and Teachings on Loving Kindness | US Festival at KMC New York | June 12-17

Special Away Retreat with KMC Chicago & KMC Madison: Awakening the Heart: A Weekend Retreat on Loving Kindness | Friday, June 26 - Sunday June 28 at Siena Retreat Center in Racine

July

Part 1: Friday Night Lecture Silencing the Inner Critic | Friday, July 10 | 7-8:30 PM (Rescheduled from March 13)

Part 2: Connecting with Our Pure Potential Meditation Retreat | Saturday, July 18 | 10 AM-4 PM (Rescheduled from March 18)

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