Every day we remember the extraordinary kindness of Venerable Geshe-la, our Root Guru and Founder of the New Kadampa Tradition, but on this auspicious day, with minds of rejoicing and gratitude, we will offer him our faith through using the special prayer Request to...
Solving all our daily problems and ultimately all our suffering through developing loving kindness – the supreme protection from all difficulties and pain. Gen Dorje will teach and guide meditations based on the NKT International Spring Festival recently held at...
Life is full of challenges and stresses. Often our normal reaction is to develop an anxious or negative mind, and relate to ourselves as a victim, as powerless. Come learn how to develop and strengthen your confidence and power, protect your mind from discouragement,...
Nowadays, we have so many distractions that it is rare to enjoy even a few moments of mental peace. However, by learning how to train in concentration and what we can be concentrating on, we will be able to keep a peaceful, focused, flexible and open mind even during...
Anxiety is increasingly common in today’s uncertain world. We can find ourselves afraid of turning inwards, looking into our mind, because if we did, we would see that we are living in a state of almost constant discomfort and anxiety. We do not know how to maintain a...