
Meditation Tool Kit: the ABCs of meditation
Let go of the burdens of daily life while growing better relationships, having better health outcomes, and perfecting the art of self-improvement. Everything you need to know to become skilled in meditation while maintaining your daily activities. through meditation you will learn to solve all your worries and problems.
Everyone welcome!
Registration details
Cost: $20, members attend free, livestream available for members
Location:
Kadampa Meditation Center Madison
1825 S Park St Madison
Teacher
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Elena MarreKadampa teacher
Elena Marre’s approach draws on her deep understanding of the meditations and teachings, while highlighting their practical, real-world application. Elena is beloved for her clear and heartfelt teachings and meditations.