Especially for beginners, beneficial for everyone! The Thanksgiving holiday gives us the perfect opportunity to pause and reflect on the many good conditions we have. We not only enjoy a precious human life but also have the ability to train our mind, and abide in...
The Blessing Empowerment of White Tara – our potential for limitless love, wisdom, and happiness The female enlightened being White Tara represents our spiritual potential: a vision of what we can achieve with our life. She embodies the limitless love,...
Union of Appearance and Emptiness Every day in our hearts all we wish for, is to be happy all the time and avoid all suffering. However, without abandoning our negative habits of mind, our delusions such as anger and selfishness, we will never be able to fulfill these...
We will learn a special breathing meditation that combines mindfulness of the breath with the recitation of mantra. This meditation not only calms the mind and causes distracting conceptions to subside, giving rise to a special feeling of inner peace and purity,...
Tuesday Nights 7-9 PM (Enrollment is required) Benefits of Foundation Program: There are many benefits to joining the Foundation Program, namely: • Increased personal insight, wisdom and experience of Dharma (Buddha’s teachings)• Studying and meditating more...
