Destination: Stillness weekend

This special retreat weekend offers a practical opportunity to learn how to improve both our mindfulness and concentration. By cultivating mental stillness in meditation we will see how it is possible to maintain a sense of peace and contentment throughout our...

Beginners Meditation Mini-Retreat

“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. This feeling of contentment and well-being helps us to cope with the busyness and difficulties of daily life.” – How To...

Vajrayogini Retreat

This retreat is for those who have received the empowerments of Highest Yoga Tantra. This retreat will help you gain confidence in your generation stage practice of Vajrayogini and introduce you to the special practices contained only in Vajrayogini practice which...

Three Principal Aspects of the Path (Lamrim)

One of the clearest presentations of the path to enlightenment is a legendary, short poem called, The Three Principal Aspects of the Path. It was composed 600 years ago by the extraordinary Spiritual Guide and Buddhist Master Je Tsongkhapa, the founder of the New...

Confidence to Change

Special Sunday Class Our ability to change really depends on confidence in our potential. We need to be able to envision ourselves in a new way and then get some experience of that “new self” in meditation. Then we carry that “experience” of change into our daily...