Finding Peace in Uncertain Times (MKE)

How can we find inner peace and a positive mind when our times appear so troubled? If we learn to investigate and understand our mind through contemplation and meditation, we can learn how to view ourselves, others, and the world differently so that we can be peaceful...

Purifying Negativity: Overcoming Inner Obstacles

Buddha taught that our mind creates our experience of everything, and due to negativity in our mind we experience problems and suffering. Through his understanding of how karma functions, Buddha taught several methods to purify negativity within our mind. Through...

Compassion and Fasting Retreat – Nyungne

Nyungne is a special fasting and purification practice performed in conjunction with prostrations and prayers to Thousand-armed Avalokiteshvara, the Buddha of Compassion. This is a very powerful method for purifying negativity of body, speech, and mind, and for...

The Yoga of Happiness

In this 4 week course,  we’ll explore powerful Buddhist meditations to develop a calm and balanced mind and use this as the foundation for creating a happier self and kinder world. Step-by-step we see the world and ourselves in beneficial ways. Our relationships...