A Kinder Inner Voice: Silencing Self Criticism

Friday Night Lecture Many people are hard on themselves in a way that is counter-productive and painful. In this Friday Night Lecture, we will learn practical methods to overcome these negative mental habits. Through skillful analysis and meditation, we can gradually...

Where is the World We’re Stuck In?

Special in-person class with Milwaukee Branch The problems we face in life, which seem so solid and real, will disappear like last night’s bad dream when we apply Buddha’s teachings on emptiness, the way things actually exist as opposed to the way they appear. This...

R-E-S-P-E-C-T: A Buddhist Perspective

Special Milwaukee Branch mini-retreat The topic of this special class is respect and why it is more critical than ever if we want to experience deep healing and harmony in our relationships at every level. This will be a unique opportunity to explore an increasingly...

Living Fearlessly When Things Fall Apart

Learn how to use uncertainty and fear as spiritual catalysts for authentic personal transformation. This weekend retreat will include guided meditations, practical guidance, and opportunities for self-reflection and discussion, open to all levels of experience....