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What to Expect at a Class

Each class begins with guided breathing meditation, to help settle the mind, let go of distractions and cultivate inner peace. The Teacher then gives a practical teaching which focuses on how we can integrate Buddha’s timeless wisdom into our busy daily lives. The class finishes with a concluding meditation to help us take the teaching to heart. Afterwards, for those who wish, there is a chance to talk to the teacher and other students informally.

The classes teach specific Buddhist methods for developing inner peace and solving our human problems. Although these teachings are Buddhist in nature, they are completely accessible to everybody regardless of background or belief, and there is no need to be a Buddhist to experience the wonderful benefits of meditation.

Although there is generally a natural progression from one class to the next, each class is self-contained. Even if a series has started, please feel very welcome to drop in and check us out. Drop-ins and walk-in registration are always welcome.

If you have any more questions about classes, please visit the FAQs section to see if any questions may be answered there. Also, please feel very welcome to contact us at info@meditationinmadison.org or 608-661-3211.

Kadampa Meditation Center Madison

Year at a Glance

 
April

Noontime Meditation | Wednesdays and Fridays April 3-30 12:00-12:30 PM (No Class April 5)

Stress Factor Zero: Stress Buster Meditation Series | Thursdays April 4-18 7:00-8:00 PM 

Sunday Morning Series: How to Solve Our Human Problems | Sundays April 14-28 10:00-11:30 AM

Meditation for Kids | Sundays April 14-28 10:00-11:30 AM

US Festival at KMC New York | Friday April 26-Wednesday May 1 2019  

 

May

Noontime Meditation | Wednesdays and Fridays May 1-31 12:00-12:30 PM (No Class May 17)

Stress Factor Zero: Stress Buster Meditation Series | Thursdays May 2, 9 and 23 7:00-8:00 PM 

Free Sunday Morning Class and Spring Open House | Sunday, May 5 10 AM

Choose Happiness Free Meditation and Talk at Verona Public Library | Wednesday, May 8 7:00-8:00 PM

Sunday Morning Series: How to Solve Our Human Problems | Sundays May 12-26 10:00-11:30 AM

Meditation for Kids | Sundays May 12-26 10:00-11:30 AM

Blessing Empowerment of Buddha Shakyamuni and Commentary to the Liberating Prayer with Gen Kelsang Gomlam | Introduction, Friday May 17  7:00-8:30 PM

Blessing Empowerment of Buddha Shakyamuni and Commentary to the Liberating Prayer with Gen Kelsang Gomlam | Empowerment Saturday May 18  9 AM-5 PM

International Spring Festival at Manjushri KMC | May 24-29

Weekend Away Retreat: Abiding in Clarity at Siena Retreat Center in Racine, WI | May 31-June 2

 

June

Weekend Away Retreat: Abiding in Clarity at Siena Retreat Center in Racine, WI | May 31-June 2

Noontime Meditation | Wednesdays and Fridays June 5-28 12:00-12:30 PM

Stress Factor Zero: Stress Buster Meditation Series | Thursdays June 6-20 7:00-8:00 PM

Creating the Life You Want Part 1: Friday Night Lecture Silencing the Inner Critic | Friday, June 7  7:00-8:30 PM

Sunday Morning Series: How to Solve Our Human Problems | Sundays June 9-30 10:00-11:30 AM (No Class June 2)

Meditation for Kids | Sundays June 9-30 10:00-11:30 AM

Creating the Life You Want Part 2: Awakening Our Pure Potential | Saturday, June 22  10:00 AM-1:00 PM

 

Save the Date!

KMC Madison Fall Fair and Yard Sale | Saturday, August 31 9:00 AM-5:00 PM

 

 

Starting in 2019

Classes in Milwaukee | Spring 2019 - Sign up for details and updates!

Fall International Festival at International Kadampa Retreat Center Grand Canyon, USA  | September 27-October 3 

 

 

Good Karma Bowl-A-Rama Fundraising

Check out our progress toward our $10,000 goal. Olimometer 2.52