What to Expect at a Class

Each class begins with guided breathing meditation, to help settle the mind, let go of distractions and cultivate inner peace. The Teacher then gives a practical teaching which focuses on how we can integrate Buddha’s timeless wisdom into our busy daily lives. The class finishes with a concluding meditation to help us take the teaching to heart. Afterwards, for those who wish, there is a chance to talk to the teacher and other students informally.

The classes teach specific Buddhist methods for developing inner peace and solving our human problems. Although these teachings are Buddhist in nature, they are completely accessible to everybody regardless of background or belief, and there is no need to be a Buddhist to experience the wonderful benefits of meditation.

Although there is generally a natural progression from one class to the next, each class is self-contained. Even if a series has started, please feel very welcome to drop in and check us out. Drop-ins and walk-in registration are always welcome.

If you have any more questions about classes, please visit the FAQs section to see if any questions may be answered there. Also, please feel very welcome to contact us at info@meditationinmadison.org or 608-661-3211.

Kadampa Meditation Center Madison

Year at a Glance

 

December

New! Sunday Morning Series: How to Solve Our Human Problems | Sundays December 2-30 11-25 10:00-11:30 AM

Meditation for Kids | Sundays December 2-30 10:00-11:30 AM

Noontime Meditation | Wednesdays and Fridays December 5-28 12:00-12:30 PM 

Just Meditate | Saturday, December 15 10:00-10:45 AM

Meditations for a Wise Heart | Thursdays, December 6-20  7:00 PM-8:30 PM

Center Cherishing Day | Sunday, December 16 12:00 PM -2:00 PM

Festival of Lights Christmas Eve | Monday, December 24 7:00-8:30 PM

 

January

Noontime Meditation | Wednesdays and Fridays January 2-30 12:00-12:30 PM 

Just Meditate | Saturday, January 5 &26 10:00-10:45 AM

Sunday Morning Series: How to Solve Our Human Problems | Sundays January 6-27 10:00-11:30 AM

Meditation for Kids | Sundays January 6-27 10:00-11:30 AM

Who is Buddha Tara? |  Tuesday, January 8  7-9 PM

Lamrim Retreat | Saturday, January 12-Tuesday, January 15

Mala Making Workshop  |  Saturday, January 19  10 AM-1 PM

Center Cherishing Day  |  Sunday, January 20 12 PM-2 PM

 

February

Noontime Meditation | Wednesdays and Fridays February 1-27 12:00-12:30 PM 

Sunday Morning Series: How to Solve Our Human Problems | Sundays February 3-24 10:00-11:30 AM

Meditation for Kids | Sundays February 3-24 10:00-11:30 AM

Learning to Be Happy | Wednesdays Feb 6-March 6,  6:30-8:00 PM at the Lussier Community Education Center

Real Inner Protection: A Weekend on Love with Gen-la Kelsang Khyenrab | February 8-10

Friday Night Lecture: Letting Go of the Past with Gen-la Kelsang Khyenrab | Friday, February 8 7:00-8:30 PM

Saturday Day Course: Moving Our Mind to Love with Gen-la Kelsang Khyenrab | Saturday, February 9, 10 AM-4:00 PM

Special Sunday Morning Class: Love in Daily Life with Gen-la Kelsang Khyenrab | Sunday, February 10 10:00-11:30 AM

New! Drop-In Class: How to Transform Your Life | Thursdays February 14 - 28 7:00-8:30 PM

Giving Power to Our Meditation: A Buddhist Perspective | Saturday, February 23 10:00 AM-1:00 PM

 

March

Noontime Meditation | Wednesdays and Fridays March 1-29 12:00-12:30 PM 

Sunday Morning Series: How to Solve Our Human Problems | Sundays March 3-31 10:00-11:30 AM

Meditation for Kids | Sundays February 3-24 10:00-11:30 AM

Learning to Be Happy | Wednesdays Feb 6-March 6,  6:30-8:00 PM Lussier Community Education Center

New! Drop-In Class: How to Transform Your Life | Thursdays March 7 - 28 7:00-8:30 PM

Living Meaningfully, Dying Joyfully Half-Day Course | Saturday, March 9 10 AM-2:30 PM

Friday Night Lecture: Sunshine State of Mind | Friday, March 22 7:00-8:30 PM

 

Starting in 2019

Classes in Milwaukee | March 2019 - Sign up for details and updates!

Fall International Festival at International Kadampa Retreat Center Grand Canyon, USA  | September 27-October 3 (Registration opens December 15, 2018)

 

 

Good Karma Bowl-A-Rama Fundraising

Check out our progress toward our $10,000 goal. Olimometer 2.52