Thursday Class: Developing a Lamrim Mind

Thursday Class: Developing a Lamrim Mind

Learn essential Lamrim meditations of Modern Buddhism that protect ourself and others from suffering, and make our lives extraordinarily meaningful and happy, especially in these unusual times. Lamrim, also known as the Stages of the Path to Enlightenment, is a...
Monday Nights: How to Understand Your Mind

Monday Nights: How to Understand Your Mind

‘We often say “My mind, my mind” but if someone asks us “What is your mind?” we would be hard pushed to answer. In this series of classes we will explore Buddhist insights into the nature and function of the mind and learn how to use the creative power of our mind to...
30-Minute Meditations

30-Minute Meditations

Simple. Profound. Transformative. Offered first thing in the morning, at lunchtime and and after work to help you get in touch with your infinite potential. Weekly Special: Three 30 Minute Classes for $10 In just 30 minutes, your whole day can change. By connecting to...
Monday Nights: Advice We Need Right Now

Monday Nights: Advice We Need Right Now

Is it possible to remain hopeful when our world is overrun with so much pain, injustice, sickness, poverty? Yes. It is not only possible, it is essential. According to Buddha, we cannot uproot the causes of the world’s dilemmas until we have uprooted our own negative...
Monday Nights: Creating the Life You Want

Monday Nights: Creating the Life You Want

In this series, we will explore how we can develop real confidence in our ability to make the changes we wish for and live our best life now. Through teachings and guided meditations, Gen Gomlam will help us to stop identifying with our limitations and instead connect...