Change yourself and change your world In these classes we learn how to use the power of meditation to make our greatest contribution to peace in the world and bring a positive influence to those around us. Each class consists of guided meditations and a teaching on...
Meditations to make our life happy and meaningful The Stages of the Path to Enlightenment, or “Lamrim” in Tibetan, is a sophisticated, practical presentation of Buddhist teachings, which is designed to help us improve and grow in a deliberate and joyful way. Over 1000...
In just 30 minutes your whole day can change! By connecting to your heart, and intentionally cultivating inner peace, you can access the best of yourself and learn to live from this place of peace and wellbeing. This class is suitable for everyone and consists...
