FREE Sunday Morning Class & Open House

Join us Sunday, October 17, for a free in-person Sunday Class from 10-11:15 AM and our Fall Open House to follow! This class format includes two guided meditations and practical advice for daily life. Our current Sunday series offers techniques taught by Buddha to...

Friday evening class

15 Meditations for a Happy Life Change your life in 15 steps! Let go of the stress of your week and join us Friday evenings for a one-hour mental reset. Learn a series of meditations that will help you better understand your mind, bring out your best qualities, and...

Monday Nights: Creating Change You Can Trust

In this encouraging Monday Night Series, we will start exploring scientific methods from Buddhas teachings, to create dynamic positive mind transformation using our own difficulties and problems as fuel for these changes. How amazing. Adversity...

Sunday Morning Class

Moving Forward: Exploring the Future with Wisdom Now more than ever, many of us are experiencing unsettled minds. This past year, especially, we have had an opportunity to become very aware of the impermanence of things, and the transition into a “new normal” can...

Tantra: The Practice Class

In this weekly class, we will engage, with instruction, in authentic Buddhist Tantric practices to help us increase our understanding and experience of Tantric prayers and meditations within specific Sadhanas. Through teachings, commentary, and guidance, Gen Gomlam...