Complete Purity and Compassion

Thursday Night ClassThe practice of the seven limbs in conjunction with Prayers to Avalokiteshvara  What are the Seven Limbs?  One of the main purposes of visualizing the Field of Merit is to accumulate merit, purify negativities and receive blessings. We do...

Meditation at Noon

In just 30 minutes your whole day can change! By connecting to your heart, and intentionally cultivating inner peace, you can access the best of yourself and learn to live from this place of peace and wellbeing.  This class is suitable for everyone and consists...

Lamrim: Stages of the Path

Meditations to make our life happy and meaningful The Stages of the Path to Enlightenment, or “Lamrim” in Tibetan, is a sophisticated, practical presentation of Buddhist teachings, which is designed to help us improve and grow in a deliberate and joyful way. Over 1000...

Meditations for World Peace

Change yourself and change your world In these classes we learn how to use the power of meditation to make our greatest contribution to peace in the world and bring a positive influence to those around us. Each class consists of guided meditations and a teaching on...

How to Solve Our Human Problems

Thursday Night Class – special 3-week series! In this busy world, our experiences of happiness are fleeting and short-lived, while inner peace eludes us completely. We want happiness and freedom from problems, but problems keep coming. This series of classes...