Friday evening class

15 Meditations for a Happy Life Change your life in 15 steps! Let go of the stress of your week and join us Friday evenings for a one-hour mental reset. Learn a series of meditations that will help you better understand your mind, bring out your best qualities, and...

Sunday Morning Class

Now What? Finding Peace in the New Normal Now more than ever, many of us are experiencing unsettled minds. This past year, especially, we have had an opportunity to become very aware of the impermanence of things, and the transition into a “new normal” can still feel...

Monday Nights: Living Your Best Life

New series starting February 7 Most of us know that “thinking positive” is important and we try to do that, but in the end we don’t feel much different. The changes we yearn for always seem to elude us and so we give up.  In this Monday Night Series we will...

Friday evening class

15 Meditations for a Happy Life Change your life in 15 steps! Let go of the stress of your week and join us Friday evenings for a one-hour mental reset. Learn a series of meditations that will help you better understand your mind, bring out your best qualities, and...

30-Minute Meditations

Have 30 minutes in your day? Join in online for a short, focused meditations offered first thing in the morning or mid-day, and experience the daily peace that comes from establishing a regular meditation practice.  The Living Meditation Series provides...