Monday Nights: Healing from the Inside Out

In-person classes begin May 10! You must pre-register as an in-person attendee; limit is 12 in-person students. Buddha’s teachings offer us deep insight into our mind, and show how an understanding of its nature and functions can be used practically in every day...

Sunday Mornings: Becoming a Friend of the World

In-person classes are back! You must pre-register as an in-person attendee; limit is 12 in-person students. With all the new appearances in our world and the unusual circumstances changing so many of the things we took for granted; now is the time to look more deeply...

Thursday Class: Developing a Lamrim Mind

Learn essential Lamrim meditations of Modern Buddhism that protect ourself and others from suffering, and make our lives extraordinarily meaningful and happy, especially in these unusual times. Lamrim, also known as the Stages of the Path to Enlightenment, is a...

Monday Nights: How to Understand Your Mind

‘We often say “My mind, my mind” but if someone asks us “What is your mind?” we would be hard pushed to answer. In this series of classes we will explore Buddhist insights into the nature and function of the mind and learn how to use the creative power of our mind to...

30-Minute Meditations

Simple. Profound. Transformative. Offered first thing in the morning, at lunchtime and and after work to help you get in touch with your infinite potential. Weekly Special: Three 30 Minute Classes for $10 In just 30 minutes, your whole day can change. By connecting to...