Meditation Success: the Power of Preparation

If you’ve been struggling with your meditation practice or feel that meditation isn’t working for you, come and learn how good preparation can bring focus, positive energy, and success to every session. Using the short sadhana Prayers for Meditation as an example, this class will explore how to use preparatory practices to purify negativity, gather merit, and receive blessings to deepen one’s meditation experience. The result: a peaceful, happy mind!

Everyone welcome!

Registration details

Cost: $20; free for members (livestream available for members)